Episode Details

Hey Beautiful,

If you’ve ever looked in the mirror and asked yourself, “Who am I now?”—this episode will land deep in your heart.

Maybe you’ve left a marriage, a career, or a version of you that no longer fits. Maybe you’ve been the mom, the wife, the powerhouse professional—and now you’re ready to meet the woman beneath all the roles.

In today’s episode, I’m joined by my podcast sister and soul-mirror, Tracy Hill. She’s a former Fortune 500 executive who walked away from the hustle to come home to herself. Together, we dive into the raw and beautiful truth of what it means to unravel, awaken, and reclaim your life in midlife.

This one’s for the woman who’s no longer afraid of her own wings.

🦋 In This Episode, You’ll Hear:

• The moment Tracy realized she no longer recognized the woman in the mirror—and what she did next
• What happens when your soul starts screaming louder than your fear
• The real cost of self-neglect and the power of micro-shifts in daily life
• Why our identities crumble when we stop chasing titles—and how that collapse can become your breakthrough
• How beauty, presence, and self-devotion can be your compass home

💖 Soulful Reflection Questions:

1. What roles or labels have you outgrown, and who are you becoming beneath them?
2. Where in your life are you seeking external answers that your soul already knows?
3. What’s one beautiful fix—one small, soulful act—you can gift yourself today, just because you’re worth it?

Connect with Tracy:

• Grab Tracy’s free guide with 5 life-changing micro-shifts 
• On Instagram @abeautifulfix
• Listen to her podcast “A Beautiful Fix” wherever you tune in.
• Visit her website: abeautifulfix.com

And don’t forget, beautiful—you were never broken. You’ve just been unfolding. One butterfly wing at a time.

🦋 Work With Kena
If this episode moved something in you, that's worth paying attention to.

As an Identity & Embodiment Guide, I guide women home to themselves and into choosing that fully.

I offer connection calls for women who are ready to stop waiting and come back to who they truly are. It's a real conversation to feel into whether working together is a yes.

✨ Book your connection call: https://links.ivorey.io/widget/bookings/connection-call-midlife-butterfly

Music: Reborn by Alexander Nakarada