Podcast Episodes
Back to SearchThis Feels Good… But I Shouldn’t
Season 6 Episode 47
Why does choosing what feels good so often come with a wave of guilt? This episode explores the “guilt threshold”—the moment where joy and aliveness …
3 months ago
What If Fun Is Guidance?
Season 6 Episode 46
What if what feels fun, light, or alive isn’t a distraction—but a form of guidance? This episode deepens yesterday's theme of how we’ve been conditio…
3 months ago
Confusing Weight with Worth
Season 6 Episode 45
What if the heaviness in your life isn’t a sign that it matters—but a sign of conditioning? This episode explores how we often learn to equate seriou…
3 months ago
The Edge is the Portal
Season 6 Episode 43
Why do we avoid the very things we say we want? This episode explores how the resistance you feel at the edge of change isn’t a sign to stop—it’s you…
3 months, 1 week ago
All Rules Are Made Up
Season 6 Episode 43
What if the rules shaping your life aren’t as fixed as they seem? This episode explores how invisible constraints—ideas about what’s “responsible,” “…
3 months, 1 week ago
What more is possible?
Season 6 Episode 42
What if feeling trapped in your life isn’t a personal failure, but a sign that something deeper is ready to change? We explore how we’re taught to ta…
3 months, 1 week ago
Repair is Revolutionary
Season 6 Episode 41
It's not an accident that we aren't taught the skills of healthy conflict or repair after rupture. Developing these skills is always available, thoug…
3 months, 2 weeks ago
The Mind Would Rather Be Right Than Happy
Season 6 Episode 40
In conflict, the mind often rushes toward certainty — deciding who’s right and who’s wrong. But that certainty can actually block the curiosity and o…
3 months, 2 weeks ago
Blame feels powerful while blocking us from our power
Season 6 Episode 39
Blame can feel so good, while blocking us from our creative aliveness.
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3 months, 2 weeks ago
Blame Keeps You Stuck
Season 6 Episode 38
Blame is tempting but it separates you from your power and agency. Today's episode offers a new perspective and an experiment to shift your relations…
3 months, 2 weeks ago