Podcast Episodes
Back to SearchWhy No Big Deal Is Great News
Season 6 Episode 37
What if it's all no big deal? Today's theme gives a big hat tip to Reverend angel Kyodo williams, who created the no big deal sit. If you'd like to p…
3 months, 3 weeks ago
Playfulness Is Revolutionary Self Love
Season 6 Episode 36
Playfulness is aliveness and it's a valuable energy for these times. It breaks up stuck patterns and opens the doors to possibility. Playfulness is s…
3 months, 3 weeks ago
Obligation is a Near-Enemy of Responsibility
Season 6 Episode 35
Our social conditioning trains us to conflate duty and responsibility, and this is what leads to an enormous amount of self-sabotage and burnout. Tod…
3 months, 3 weeks ago
Self Responsibility Is a Powerful Form of Self Love
Season 6 Episode 34
In a society that trains us to blame everyone else, we fall into default disempowerment. Loving ourselves means owning our power and agency.
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3 months, 3 weeks ago
How to Redefine Self Love for Personal Transformation and Healing
Season 6 Episode 33
What if loving yourself means letting go of identifying with your personality so you can allow yourself to change and grow?
Email me at Rosa@therosate…
4 months ago
Loving Yourself Means Choosing Yourself
Season 6 Episode 32
Choosing yourself. It sounds easy, but it's actually a real challenge for a nervous system trained to create safety through being impressive and acco…
4 months ago
How to Love Yourself Disruptively
Real embodied self love is disruptive of any pattern than harms you. Today's episode explores this theme.
Email me at Rosa@therosatechnique.com for 1:…
4 months ago
How to Escape the Cage of Fear
Season 6 Episode 30
Fear is a cage we keep ourselves in. Break free from fear so you can find out who you really are.
Join Witch Church to practice embodying self love in…
4 months ago
How to Practice Self Love So You Can Embody Love in All You Do
Season 6 Episode 29
Kicking off a series of episodes on developing inclusive self love so you can do right by yourself and your whole life.
Join Witch Church to practice …
4 months, 1 week ago
What We Do To the Earth, We Do To Our Bodies
Our bodies are indicators of the unsustainability of our current ways as much as the environmental crises we see all around us. Today's episode share…
4 months, 1 week ago