Podcast Episodes

Choose the Discomfort That Takes You to Freedom

Season 7 Episode 5

Most of us are trying to build a new life without becoming a new person.

We imagine more ease, more joy, more freedom... while staying exactly as we a…

14 hours ago

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What If Your Laziness Is Wisdom?

Season 7 Episode 4

In a culture that measures our worth by productivity, it's easy to mistake exhaustion or resistance for laziness. But what if what you've been callin…

4 days, 15 hours ago

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Let Yourself Be Messy

Season 7 Episode 3

What if your messiness and imperfections are exactly the medicine the world needs?

Join us for Monday's Full Moon visioning ritual to reconnect with y…

5 days, 12 hours ago

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Redefine Efficiency

Season 7 Episode 2

"Efficiency" is misused by our culture and economy. When you redefine it to include the whole, it offers insight into how to move and be sustainably.…

6 days, 13 hours ago

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Welcome back!

Season 7 Episode 1

This season's gonna be a little more messy and a lot more alive!

I always love hearing from you -- send me a text!

Support the show

Email me at rosa@the…

1 week ago

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Hopelessness Is Not Wisdom

Season 6 Episode 83

What if hopelessness isn’t realism—but conditioning?

In this episode, Rosa explores resignation as the true enemy of transformation, why faith is an e…

1 month, 1 week ago

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Freedom Begins Where Certainty Ends

Season 6 Episode 82

When you step off the prescribed path, certainty disappears—and self-trust becomes your compass.

In this episode, Rosa explores why freedom requires f…

1 month, 1 week ago

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Don't Let Borrowed Beliefs Run Your Life

Season 6 Episode 81

You think you’re responding to reality, but most of the time you’re responding to your mind’s interpretation of reality.

In this episode, Rosa explore…

1 month, 1 week ago

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Most Cages Look Like Common Sense

Season 6 Episode 80

How often do you dismiss your dissatisfaction with a shrug and the thought, “Well, nothing’s perfect”?

In this episode, Rosa explores how that seeming…

1 month, 1 week ago

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Your Needs Are Leadership

Season 6 Episode 79

You’ve been treating your needs like a liability.

They’re not—
 they’re leadership.

When you tell the truth about what you need,
 you create better outco…

1 month, 2 weeks ago

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