Podcast Episodes
Back to SearchFeeling Good Is a Form of Leadership
Season 6 Episode 63
There was a time when you liked yourself.
Before the shaping that taught you it wasn’t safe to be fully you.
This episode explores:
The real role of sh…2 weeks, 1 day ago
When You Stop Betraying Yourself to Be Liked
Season 6 Episode 62
The moment you stop overriding yourself everything starts to change.
This episode explores how one small decision shifted how I lead myself, relate to…
2 weeks, 4 days ago
The Moments Self-Trust Is Built
Season 6 Episode 61
Self-trust is built every moment you pause instead of pushing through.
This episode shows you what that looks like and how to start.
Join me for the 5-…
2 weeks, 5 days ago
You See It… And Still Do It
Season 6 Episode 60
You can see the pattern… and still find yourself doing it.
In this episode, I explore why awareness alone doesn’t change self-abandonment and what act…
2 weeks, 6 days ago
Of Course You Do This
Season 6 Episode 59
This episode explores how self-abandonment is often an attempt to stay safe—
and why it makes so much sense that these patterns show up everywhere.
St…
3 weeks ago
This Is Where Self-Trust Breaks
Season 6 Episode 58
Most people think they struggle with discipline.
But what if the real pattern is this:
You’re leaving yourself right when something starts to matter.
I…
3 weeks, 1 day ago
Letting Yourself Care Changes Everything
Season 6 Episode 57
Something starts to change when you stop accommodating yourself—and start letting yourself care. In this episode, I share what I’m noticing shift in …
3 weeks, 5 days ago
This Is Where the Pattern Breaks
Season 6 Episode 55
The pattern doesn’t break in big decisions—it breaks in tiny moments. This episode explores what it feels like to catch yourself right before you adj…
4 weeks ago
Self-Trust Without Self-Abandonment
What if following your truth becomes another way to push yourself? This episode explores how real self-trust is built through relationship, not force…
4 weeks, 1 day ago
This Isn’t Perfectionism. It’s Something Deeper.
Season 6 Episode 54
What if the real pattern isn’t perfectionism—but shape-shifting to keep others comfortable? A real-time look at how this shows up, and where to start…
4 weeks, 1 day ago