Podcast Episodes
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Season 6 Episode 42
What if feeling trapped in your life isn’t a personal failure, but a sign that something deeper is ready to change? We explore how we’re taught to ta…
1 month, 2 weeks ago
Repair is Revolutionary
Season 6 Episode 41
It's not an accident that we aren't taught the skills of healthy conflict or repair after rupture. Developing these skills is always available, thoug…
1 month, 3 weeks ago
The Mind Would Rather Be Right Than Happy
Season 6 Episode 40
In conflict, the mind often rushes toward certainty — deciding who’s right and who’s wrong. But that certainty can actually block the curiosity and o…
1 month, 3 weeks ago
Blame feels powerful while blocking us from our power
Season 6 Episode 39
Blame can feel so good, while blocking us from our creative aliveness.
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1 month, 3 weeks ago
Blame Keeps You Stuck
Season 6 Episode 38
Blame is tempting but it separates you from your power and agency. Today's episode offers a new perspective and an experiment to shift your relations…
1 month, 3 weeks ago
Why No Big Deal Is Great News
Season 6 Episode 37
What if it's all no big deal? Today's theme gives a big hat tip to Reverend angel Kyodo williams, who created the no big deal sit. If you'd like to p…
2 months ago
Playfulness Is Revolutionary Self Love
Season 6 Episode 36
Playfulness is aliveness and it's a valuable energy for these times. It breaks up stuck patterns and opens the doors to possibility. Playfulness is s…
2 months ago
Obligation is a Near-Enemy of Responsibility
Season 6 Episode 35
Our social conditioning trains us to conflate duty and responsibility, and this is what leads to an enormous amount of self-sabotage and burnout. Tod…
2 months ago
Self Responsibility Is a Powerful Form of Self Love
Season 6 Episode 34
In a society that trains us to blame everyone else, we fall into default disempowerment. Loving ourselves means owning our power and agency.
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2 months ago
How to Redefine Self Love for Personal Transformation and Healing
Season 6 Episode 33
What if loving yourself means letting go of identifying with your personality so you can allow yourself to change and grow?
Email me at Rosa@therosate…
2 months, 1 week ago