Podcast Episodes

Re-embodiment

Season 1 Episode 5

We explore the forces of disembodiment in the modern world. I share a personal lesson from my re-embodiment journey. And we close with a short practi…

1 year, 7 months ago

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Fear and surrender

Season 1 Episode 4

Working with fear. I explore the necessity and value of fear, and how to hold and love ourselves through our fears. I share a breathing practice for …

1 year, 7 months ago

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Nothing is All Good or All Bad

Season 1 Episode 3

On this day after the election, an expansive perspective on the cost of good things in our lives and the gifts of pain and discomfort. A message of l…

1 year, 7 months ago

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Working with inner kids, demons, shadows

Season 1 Episode 2

In this episode, we explore the journey toward wholeness through working with rejected parts. I share my own work with an inner kid/demon of self rej…

1 year, 7 months ago

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Meet your Daily Fairy Godmother!

Season 1 Episode 1

Getting to know each other and grounding in intentions and perspectives for this podcast. 

Intro music by Ashot Danielyan from pixabay

I always love he…

1 year, 7 months ago

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