Podcast Episodes

How to Release Spiritual Perfectionism

Season 6 Episode 27

Spiritual and emotional perfectionism get in the way of allowing our truth. Today, I share a reframe on this theme.

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4 months, 1 week ago

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How to Use Your Imagination as a Powerful Tool for Possibility

Season 6 Episode 26

Imagination IS power. Reclaim yours from the dystopian machine to plant seeds of possibility.

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4 months, 2 weeks ago

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How to Reclaim Your Power

Season 6 Episode 25

See through the spell of disempowerment living in your words so you can reclaim the power of choice and agency in your life.

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4 months, 2 weeks ago

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What to Do When You're Not Ready to Forgive

Season 6 Episode 24

Sometimes you don't want to forgive someone who's done you wrong. It feels like invalidating your experience. This episode offers a self loving path …

4 months, 2 weeks ago

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How and Why to Forgive

Season 6 Episode 23

Today's episode explores the season I'm in of forgiving and making amends, connects us individually with the larger human collective, and offers enco…

4 months, 2 weeks ago

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Radical Compassion as Possibility Practice

Season 6 Episode 22

We love to create separation and imagine we're good and they're bad, but as long as we buy into that frame, we continue the dance of conditionality. …

4 months, 3 weeks ago

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How to Make Peace with Your Inner Critic

Season 6 Episode 21

Every member of your inner collective means well, even when their expression is self-abusive. Today we talk about caring for the inner critic as a pa…

4 months, 3 weeks ago

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Do Something That Won't Compute

Season 6 Episode 20

I read Wendell Berry's Manifesto: The Mad Farmer Liberation Front and explore a theme that's relevant to our collective moment.

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4 months, 3 weeks ago

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Let's Start a Feelings Revolution

Season 6 Episode 19

Give yourself and everyone in your life the gift of actually feeling your feelings instead of running away from them.

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4 months, 3 weeks ago

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Devote Yourself to Feeling Good

Devote yourself to feeling good. It requires moving through feeling bad, but on the other side is a level of good feeling and availability to life un…

5 months ago

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