Podcast Episodes
Back to SearchHow to Hold MAGA Folks in Compassion
Today, I share a reframe to reconnect with the shared humanity even of people who are deeply dehumanized.
You're invited to join Witch Church for a sp…
3 months, 2 weeks ago
How to Be Soft with Yourself
Season 6 Episode 11
Expanding our conversation about self forgiveness, today's episode explores how to be soft with yourself.
You're invited to join Witch Church for a sp…
3 months, 2 weeks ago
The Gift of Forgiving Ourselves
Today we explore how perfectionism is a prison we keep ourselves in, playing the role of both guard and prisoner, consuming energy that we could spen…
3 months, 2 weeks ago
How to Love Yourself Wholeheartedly ... or get started, anyway
Season 6 Episode 9
Loving ourselves wholeheartedly makes us available to love others and creates the conditions for hope, optimism, and action.
You're invited to join Wi…
3 months, 2 weeks ago
Relationship is Our Most Abundant Resource, and It's What Will Get Us Through
Season 6 Episode 8
Capitalism has us replace the resources of relationship with resources we buy. The extractive empire solidifies us and the world around us to make it…
3 months, 3 weeks ago
Bringing Kindness into Our Relationships
Season 6 Episode 7
Today we explore kindness, and especially the subtle ways we are mean to ourselves with high expectations, aspirations, and perfectionism.
You're invi…
3 months, 3 weeks ago
How to Feel Better About Yourself -- Self relating edition
Season 6 Episode 6
You can feel better about yourself by practicing loving kindness toward yourself. Through showing up for your emotions and speaking kindly about your…
3 months, 3 weeks ago
How to face the future courageously
Season 6 Episode 4
Today's episode explores how to face the future with optimism and openness. We talk about seeing the best without denying the worst, and working with…
3 months, 3 weeks ago
Loving ourselves is peace work
Season 6 Episode 5
Today's episode is an invitation into a love bath and celebration of all of who you are. You don't have to be perfect to deserve love and acceptance.…
3 months, 3 weeks ago
How to feel better about yourself
Season 6 Episode 3
Second guessing and self criticism feel like being responsible, but they actually make us our own enemy, which stops us from learning and growing. Th…
3 months, 4 weeks ago