Podcast Episodes
Back to SearchChanging a Habit from the Root
Season 3 Episode 37
I share an experience of changing a habit by addressing it from the foundations, rather than head on, and offer suggestions on how to apply this appr…
1 year, 1 month ago
Do Less
Season 3 Episode 36
Do less! We pack our lives so full there's no room for us to truly be here.
In this episode, I mention Rest Is Resistance by Tricia Hersey, the Nap M…
1 year, 1 month ago
Fear, Love, and Authenticity
Season 3 Episode 35
Ground in love to face your fears on the path to authenticity.
In this episode, I mention some authentic souls! Here are some of them:
Alok V Menon
Sony…
1 year, 1 month ago
At What Cost Comfort?
Season 3 Episode 34
Comfort seems like a good thing, but it can keep us stuck in "good enough" lives rather than putting in the effort to create a lives we love.
Intro an…
1 year, 1 month ago
Freedom!
Season 3 Episode 33
Cultivating freedom through embodiment so you can cocreate the world of OUR dreams, where winning means EVERYONE wins.
And an invitation to join Befri…
1 year, 1 month ago
We Have More Freedom Than We Think
Season 3 Episode 32
A silver lining of how off the chart current events are is that it shows the power of our participation or non-participation in the current ways.
Intr…
1 year, 1 month ago
What Makes You Weird Makes You Special
Season 3 Episode 31
What makes you weird makes you special, and it's also what the world most needs from you as we change our ways to call in the world of OUR dreams, wh…
1 year, 1 month ago
So Much More Is Possible
Season 3 Episode 30
So much more is possible than our brains want to think, and than the dominant paradigm wants us to be open to. But cultivating openness to possibilit…
1 year, 1 month ago
The World of OUR Dreams
Season 3 Episode 29
Spend a few minutes feeling the goodness of the dream of a world where everyone has what we need to thrive!
Intro and Outro music by Ashot Danielyan f…
1 year, 1 month ago
Energy and Relationships
Season 3 Episode 28
You sense more than you validate. Learning to tune into what you're sensing is an essential skill for relationships and skilled relating.
Intro and Ou…
1 year, 1 month ago