Podcast Episodes

Orient Toward Enjoyment

Season 3 Episode 42

You deserve to enjoy your life, and a simple reorientation can help you do so!

Intro music by Ashot Danielyan from pixabay

Free download! 3 embodied pr…

11 months ago

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Updates on the Fairy Godmother Daily

Season 3 Episode 41

A meta episode -- I share reflections on changes I'm making to the podcast and invite your feedback and reactions: What would make the FGD even more …

11 months ago

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Personal Change as a Map

Season 3 Episode 40

Personal change can be a map and model to support collective change -- and it's worth it, since change is inevitable!

Intro music by Ashot Danielyan f…

11 months ago

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The Body Lives in the Here and Now

Season 3 Episode 39

Our minds spend their time in fantasy lands, but the body lives in the here and now. So cultivating a rich, reciprocal relationship with the body as …

11 months ago

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What Feels Good Is Good (modulo some nuance)

Season 3 Episode 38

As adrienne maree brown writes in emergent strategy, "Pleasure is the point. Feeling good is not frivolous; it's freedom." This episode explores some…

11 months, 1 week ago

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Changing a Habit from the Root

Season 3 Episode 37

I share an experience of changing a habit by addressing it from the foundations, rather than head on, and offer suggestions on how to apply this appr…

11 months, 1 week ago

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Do Less

Season 3 Episode 36

Do less! We pack our lives so full there's no room for us to truly be here. 

In this episode, I mention Rest Is Resistance by Tricia Hersey, the Nap M…

11 months, 1 week ago

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Fear, Love, and Authenticity

Season 3 Episode 35

Ground in love to face your fears on the path to authenticity.

In this episode, I mention some authentic souls! Here are some of them:
Alok V Menon
Sony…

11 months, 1 week ago

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At What Cost Comfort?

Season 3 Episode 34

Comfort seems like a good thing, but it can keep us stuck in "good enough" lives rather than putting in the effort to create a lives we love.

Intro an…

11 months, 2 weeks ago

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Freedom!

Season 3 Episode 33

Cultivating freedom through embodiment so you can cocreate the world of OUR dreams, where winning means EVERYONE wins.

And an invitation to join Befri…

11 months, 2 weeks ago

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