Episode Details
Back to EpisodesYour Body Knows What's Good
Season 3
Episode 58
Published 10 months, 1 week ago
Description
Embodiment helps us retrain the brain to get on our side – in this episode, I share three practices to help you re-orient your brain to notice the good.
For more intentional cocreation between the self, the brain, and the body, join Befriend Your Body! The first week is free so you can experience it for yourself and find out what a difference it can make.
Intro music by Ashot Danielyan from pixabay
Free download! 3 embodied practices for peace and power: https://www.therosatechnique.com/3practices
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