Podcast Episodes
Back to SearchEp 48. From Chicago to KBC: Lessons in Fitness, Friendship, and Entrepreneurship with Bob Kehoe
Episode 48
Kelly Young welcomes special guest Bob Kehoe for an inspiring, authentic conversation marking Bob’s remarkable three-year anniversary with KBC. Throu…
1 year, 1 month ago
Ep 47. From First Knock to Dream Team: Jenny Greenfield’s Journey
Episode 47
Kelly Young hosts Jenny Greenfield—the first ever KBC bootcamp participant and now a pivotal team member, celebrating community, consistency, and res…
1 year, 2 months ago
Ep 46. My Personal Health Optimization Journey
Episode 46
In this solo episode, I pull back the curtain on the daily habits and routines that help me feel my best. This is not a prescription or advice—just a…
1 year, 2 months ago
Ep 45. Health, Wealth & Confidence: Ken Hostetter’s Formula for a Better Life
Episode 45
In this episode, Kelly Young interviews Ken Hostetter, who shares his inspiring journey of personal transformation through fitness and wellness. Ken …
1 year, 2 months ago
Ep 44. The Power of Energy in Fitness and Life with Jill Rooks
Episode 44
Host Kelly Young welcomes fellow fitness leader Jill Rooks for a motivating and heartfelt conversation centered on intuition, energy, and the art of …
1 year, 2 months ago
Ep 43. No Shame in Our Game: Confidence, Community, and Costco with Mia Durhum
Episode 43
In this episode, Kelly Young sits down with Mia Durham, a dedicated and energetic rising senior who spent the summer gaining experience in the fitnes…
1 year, 3 months ago
Ep 42. Showing Up Strong: Debbie Wolin’s Recipe for Resilience Through Consistency, and Variety
Episode 42
In this episode, Debbie Wolin—award-winning high school counselor, devoted wife, and mom of three—shares how prioritizing her own health and wellness…
1 year, 3 months ago
Ep 41. Mentors, Masterminds & Momentum: A Power Hour with Todd Durkin
Episode 41
Todd Durkin is a world-renowned coach, author, entrepreneur, and the host of the acclaimed Todd Durkin Impact Show podcast. Best known for training p…
1 year, 3 months ago
Ep 40. Unstoppable and Optimistic: How Jonathan Siebert Inspires Us All
Episode 40
Jonathan Siebert is the embodiment of resilience and positivity. Born with Apert Syndrome—a rare condition that required him to undergo more than 27 …
1 year, 3 months ago
Ep 39. One Step at a Time: Elyse Shaya's Journey from Overwhelmed to Empowered
Episode 39
If you’ve ever felt stuck, overwhelmed, or unsure where to start, this episode is for you. Elyse shares her honest journey of transformation as she a…
1 year, 4 months ago