Podcast Episodes
Back to SearchEp 39. One Step at a Time: Elyse Shaya's Journey from Overwhelmed to Empowered
Episode 39
If you’ve ever felt stuck, overwhelmed, or unsure where to start, this episode is for you. Elyse shares her honest journey of transformation as she a…
1 year, 4 months ago
Ep 38. Redefining AHA: Harry’s Story of Steady Strength and Resilience
Episode 38
This week, I’m sitting down with one of the most genuine, quietly competitive, and all-around great guys in our Bootcamp community—Harry Wolin. If yo…
1 year, 4 months ago
Ep 37. The Gift of Courage: The Power and Evolution of Friendship with Beth Turner
Episode 37
In this heartfelt episode, Kelly Young sits down with her childhood best friend, Beth Turner, for an inspiring conversation that spans decades of fri…
1 year, 4 months ago
Ep 36. How Invitations Change Lives with Lisa Turner & Pam Hausamann
Episode 36
In this episode, Kelly Young hosts Pam and Lisa, two long-time fitness enthusiasts who share their journey in the KBC community. They discuss their i…
1 year, 4 months ago
Ep 35. Unlock Your Greatness: How to Take Bold Action and Grow from the Inside Out with Kelli Watson
Episode 35
In this episode of Start Before You’re Ready, Kelly Young sits down with Kelli Watson—a coach, entrepreneur, and publishing powerhouse—to explore her…
1 year, 5 months ago
Ep 34. Cathe Friedrich: My Fitness Hero and Industry Icon
Episode 34
This week, I am beyond excited to share this powerful conversation with fitness icon Cathe Friedrich! Cathe is a true pioneer, bringing advanced work…
1 year, 5 months ago
Ep 33. Real Talk, Real Answers: Your Fitness Questions, My Honest Advice
Episode 33
In this episode of Start Before You're Ready, Kelly Young expresses gratitude for listener feedback and discusses various aspects of starting and mai…
1 year, 5 months ago
Ep 32. Beautiful Souls & Brave Hearts with Lisa Herrington
Episode 32
Lisa Herrington is a mom of four and the Co-Founder and Owner of FIT House Davis, a full-service boutique fitness studio inspired by her passion for …
1 year, 5 months ago
Ep 31. Teacher’s Pet: Sue Foley’s Journey to Elite Fitness and Lifelong Learning
Episode 31
In this episode, Kelly Young interviews Sue Foley, a dedicated teacher and KBC member, who shares her journey from a challenging teaching environment…
1 year, 5 months ago
Ep 30. Jen Pontello’s Journey & My Junk Drawer: A Candid Chat About Fitness, Organization, and the Pursuit of Progress
Episode 30
In this inspiring episode, Kelly Young sits down with Jen Pontello, who began as a student in the workout community back in 2021. With no prior succe…
1 year, 6 months ago