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Episode 39: The Little Wins
Season 1 Episode 39
Nicole, Marcus and Brenton share their experiences with college and professional athletics and reflect on the lessons they learned by living in a com…
5 years, 10 months ago
Episode 38: From Client to Coach
Season 1 Episode 38
Ryann and Diana sit down to talk about what inspired them about being BIN clients enough to work to become BIN coaches. Krissy has always been clear …
5 years, 10 months ago
Episode 37: Training Through the Pandemic as a Strength Athlete
Season 1 Episode 37
Reunited at last! Ryann, Acacia and Q are now scattered across the country but came together to chat with the boys about pandemic life and what they'…
5 years, 11 months ago
Episode 36: Big Picture Energy with Coach Zach
Season 1 Episode 36
Zach Anderson (@motionsustained) sits down to talk about what was originally going to be a conversation around building nutrition strategies for work…
5 years, 11 months ago
Episode 35: Hypothalamic Amenorrhea
Season 1 Episode 35
Megan, Ashley and Nicole talk about their experience of losing their periods as a result of over exercising, under fueling, and putting too much stre…
6 years ago
Episode 34: Going Vegan with Marcus
Season 1 Episode 34
Ryan and Brenton sit down with BIN's newest coach Marcus Watts on his journey from professional basketball to Crossfit and going from eating whatever…
6 years ago
Episode 33: Pregnancy
Season 1 Episode 33
Coaches Nicole, Jess, and Emily talk about nutrition during and after pregnancy. There are particular vitamins and minerals to take into consideratio…
6 years, 4 months ago
Episode 32: Making the Most of It with Coach Nicole
Season 1 Episode 32
We are back! We all know what's going on. So we invited coach Nicole to talk with us about our varied experiences with quarantine. We talk about groc…
6 years, 5 months ago
Episode 31: About Your Period
Season 1 Episode 31
Emily and Marisa talk about severe periods, what causes them and what to do about them. They also give a few diet and supplement recommendations that…
6 years, 6 months ago
Episode 30: How to Get Hired at BIN
Season 1 Episode 30
There are two ways.
6 years, 6 months ago