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Episode 19: Introducing Client Types
Episode 19: Introducing Client Types

Season 1 Episode 19

In an effort to make everyone's life easier, BIN developed a series of Client Types and created different questionnaires for client check-ins. It did…

6 years, 9 months ago

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Episode 18: Our 2020 Giveaway
Episode 18: Our 2020 Giveaway

Season 1 Episode 18

Who is ready to party? Start off your 2020 right! Give us 12 weeks of honest and consistent effort and Black Iron Nutrition you get your chance at wi…

6 years, 9 months ago

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Episode 17: Krissy Back, Baby!
Episode 17: Krissy Back, Baby!

Season 1 Episode 17

Krissy is back! We had an off-the-cuff conversation where she updates everyone about her life and her growing passion for outdoor adventures. She tal…

6 years, 9 months ago

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Episode 16: Training Through Injury
Episode 16: Training Through Injury

Season 1 Episode 16

We recorded this back in August, right after Megan got into a 5 car crash on the Interstate and suffered an arm injury. It seemed like a good excuse …

6 years, 9 months ago

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Episode 15: Mindset Control
Episode 15: Mindset Control

Season 1 Episode 15

Emily joins us to talk about mindset control, how to look at yourself and your relationship with food, strategies in dealing with staying on track in…

6 years, 10 months ago

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Episode 14: Traveling Well
Episode 14: Traveling Well

Season 1 Episode 14

A nice quick episode. We recorded this over the summer, but with the holiday season coming up, it's more relevant now than then. We share our nutriti…

6 years, 10 months ago

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Episode 13: Wellness
Episode 13: Wellness

Season 1 Episode 13

We talk about tacos, BIN Wellness-which is the program our resident NTP Emily set up, which helps people who can't or don't want to track their food …

6 years, 10 months ago

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Episode 12: Food Guilt
Episode 12: Food Guilt

Season 1 Episode 12

We were going to talk about something along the lines of tracking, but we took a wrong turn in Albuquerque and ended up talking about food guilt and …

6 years, 10 months ago

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Episode 12: Q & A #1
Episode 12: Q & A #1

Season 1 Episode 11

A few of us answer a few of your questions. It's a fun time. This'll be an ongoing thing, so if you have questions of your own, hit that DM.

6 years, 10 months ago

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Episode 10: Different People Need Different Things, Silly
Episode 10: Different People Need Different Things, Silly

Season 1 Episode 10

Ryan tells a ghost story. Nutritionally speaking, what works for one person might not work for another. We talk about the foolishness of trying to ba…

6 years, 11 months ago

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