Podcast Episodes
Back to Search
The Wilderness Vet's Journey: Mind-Body Connection, Trauma, and Transformation - Caroline Murray EP 57
Season 2 Episode 57
Carolyn joins us from the windswept Falkland Islands, and her journey is nothing short of awe-inspiring. From remote veterinary adventures around the…
7 months, 2 weeks ago
Going Beyond the Quick Fix: Real Self-Care for Mind, Body, and Spirit , With Eva Vennari - EP 56
Season 2 Episode 56
Eva Vennari understands the demands of modern life—the constant rush, the endless to-do lists, and the pressure to always be "on."
She noticed that b…
7 months, 3 weeks ago
Unlocking Your Voice Print, A Journey into Story Telling with Vaughn Fahie -EP 55
Season 2 Episode 55
In this insightful episode, join us as we chat with Vaughn Fahie about the power of our voices. Vaughn introduces the fascinating concept of a "voice…
8 months ago
The Average Joe Runner's Journey: Training, Triumphs, and Trials at Cocodona 250 - EP 53
Season 2 Episode 53
Welcome back to another episode of Running Strong Mind-Body Connection! Today, host Karen Bonnett-Natraj sits down with Joseph Schrum—a runner whose …
8 months, 1 week ago
From Marathon Novice to Cocodona 250: Jared Harding's Journey of Grit and Community - EP 52
Welcome to another episode of the Running Strong Mind-Body Connection podcast, hosted by Karen Bonnet-Natraj. In this inspiring conversation, Karen s…
8 months, 2 weeks ago
From Corporate to Holistic: Stacey-Anne Bistak's Journey to Mind-Body Wellness-EP 51
Stacey-Anne grew up in a Western culture, though her parents turned to natural remedies most often, except in an emergency. With their move to Canada…
8 months, 3 weeks ago
Karen Bonnett _ Natraj Unplugged - EP50
This is my own journey of why and how I started this podcast.
It is in my heart as a runner and I believe in the Mind-Body Connection.
Hence, the pod…
8 months, 4 weeks ago
Karen Bonnett-Natraj Unplugged CELEBRATNG 1 YEAR - EP50.
Hey All,
This is my Year Anniversary of Running Strong Mind Body Connection Podcast.
I am so excited that you all have supported me on this fun journ…
9 months ago
From Fear to Fabulous: Rediscovering Purpose After Forty with Laura Danecke EP 49
Lori shares her personal story—how her own search for fulfillment led her from unraveling old beliefs to rediscovering her dreams and even moving acr…
9 months, 1 week ago
From Navy Veteran to Ultra Runner: Mike Hoffman's Inspirational Transformation Story EP #48
Mike Hoffman's journey is one of transformation and grit.
In January 2024, after reaching his heaviest weight of 266 pounds, Mike—despite spending lo…
9 months, 2 weeks ago