Podcast Episodes
Back to Search
Breakthrough Habit Fix - with Your Host Solo. Karen Bonnett-Natraj
Season 2 Episode 79
Can't finish what you start even when you're not lazy? What if the only thing standing between you and your first marathon, your 100th podcast episod…
6 months, 2 weeks ago
Patience and Perspective: Running Success Redefined- with Mo Barley
Season 2 Episode 85
Are you staying consistent but still feel like nothing is working? You're not alone and you're not failing. In this episode of Running Strong: Mind, …
6 months, 3 weeks ago
Running for Resilience: Bunni Ambrosia's Journey Through Grief, ADHD, and Fibromyalgia
Season 2 Episode 84
Welcome to another inspiring episode of Running Strong Mind-Body Connection! In this week's conversation, host Karen sits down with Bunni Ambrosia—a …
7 months ago
From Trauma to Triumph: Glenn Beachy's Journey of Healing, Forgiveness and the Mind-Body Connection
Season 2 Episode 83
What if the missing piece in your performance isn't your training plan, your pace, or your discipline... but your ability to forgive yourself and kee…
7 months, 1 week ago
Energy, Awareness, and Inner Guidance: Mind-Body Insights from Laurie Seymour
Season 3 Episode 81
Welcome back to the Running Strong Mind-Body Connection podcast! In this episode, host Karen Bonnett-Natraj dives deep into the world of mind-body al…
7 months, 2 weeks ago
Sleep, Nutrition, and Adapting on the Run: Jimmy Layman's Ultramarathon Insights
Season 3 Episode 82
Welcome to another episode of the Running Strong Mind-Body Connection podcast! In today's conversation, host Karen Bonnett-Natraj sits down with Jimm…
7 months, 3 weeks ago
From Brain Aneurysm to Marathoner: Coach B's Journey to Mind-Body Wellness
Season 3 Episode 80
Karen Bonnett-Natraj is the enthusiastic host of the "Running Strong Mind Body Connection" podcast, a show born from her deep belief in the transform…
8 months ago
Mind Over Miles: Amy Adams' Epic 280-Mile Solo Run and the Power of Self-Reliance
Season 3 Episode 78
Welcome back to Running Strong Mind-Body Connection! In this episode, host Karen sits down with ultrarunner Amy Adams to dive deep into the grit, org…
8 months, 1 week ago
How Wireless Technology Impacts Your Health: Beverly Jensen's EMF Solutions for Families
Season 3 Episode 76
Welcome back to Running Strong Mind-Body Connection, the podcast where hustle meets healing and inner strength leads the way. I'm your host, Karen Bo…
8 months, 2 weeks ago
Breaking Limits and Finding Freedom: Nick Bautista
Season 3 Episode 77
Welcome back to the Running Strong Mind-Body Connection podcast! In this episode, host Karen Bonnett-Natraj welcomes ultra runner and coach Nick Baut…
8 months, 3 weeks ago