Podcast Episodes

Embracing Endurance at Any Age with Lisa Smith Batchen EP #45

Lisa Smith-Batchen's journey to endurance running greatness didn't follow a typical path. In high school, she was told she was too slow for the cross country and track teams and struggled with asthma…

Published on 7 months ago

The Power of Connection: Building Confidence and Camaraderie in Women's Sports - Dr Joan EP044

For years, Dr. Joan Steidinger watched as women's natural focus on relationships was misunderstood—even pathologized.

Inspired by the cultural impact of books like Women Who Love Too Much in the 1980…

Published on 7 months, 1 week ago

Exploring Mind-Body Alignment with David Waldas on Running Strong - EP 043

David Waldas is the founder of Align Living, a transformative platform where he combines his abilities as a psychic, channel, and coach to assist individuals in stabilizing their energy from within, …

Published on 7 months, 2 weeks ago

Exploring Longevity in Running: A Conversation with Mo Bartley - EP042

Mo Bartley discovered her passion for running later in life, not picking up the sport until her late 40s and 50s.

Despite having no experience in athletics during her high school or college years, sh…

Published on 7 months, 3 weeks ago

Conquering 7 Marathons in 7 Days Across 7 Continents with Molly Sheridan EP041

Molly Sheridan is an accomplished athlete who participated in the renowned World Marathon Challenge.

This unique event gathers approximately 60 athletes from around the globe to compete in a series o…

Published on 8 months ago

Achieving Greatness: How Mental Skills Elevate Physical Performance - Dr. John Beach- EP040

Season 2 Episode 40

Dr. John Beach is a dedicated performance consultant with a passion for helping athletes and business leaders elevate their mental skills to achieve peak performance.

Having initially embarked on a c…

Published on 8 months, 1 week ago

Discovering Your Cosmic Blueprint and Purpose with Shelby Mott- EP039

Shelby Mott, a seasoned consciousness transformational coach with 30 years of experience, specializes in intuitive mastery and conscious leadership.

Passionate about guiding high-impact individuals, …

Published on 8 months, 2 weeks ago

Unlocking Emotional Energy: Finding Power and Confidence Through the Mind-Body Connection - Faith Rummer - EP038

Season 2 Episode 38

Faith Rumer is a dynamic coach and mentor dedicated to helping individuals discover and unleash their authentic voice and presence.

With a unique focus on mind, body, and spirit alignment, Faith guid…

Published on 8 months, 3 weeks ago

Reimagining the Core: Jennifer Yagos Discusses Holistic Movement and Wellness

Season 2 Episode 37

Jennifer Yager's journey towards mastering the art of movement began with overcoming her own physical challenges.

Suffering from multiple injuries and recurrent shoulder issues in her early years, it…

Published on 9 months ago

Balancing Parenthood and Passion: Jeff Le's Insightful Running Story - EP036

In this enlightening episode of Running Strong Mind-Body Connection, I have the opportunity to reunites with my longtime friend, Jeff Lee.

Once running companions at the Javelina 100, Jeff and Karen …

Published on 9 months, 1 week ago