Podcast Episodes
Back to Search
Hydration and Nutrition Tips for Endurance Runners with Stacey Anne Bistak
Season 2 Episode 65
Welcome back to the Running Strong Mind-Body Connection podcast! In this episode, host Karen Bonnett-Natraj is joined once again by the insightful St…
1 year ago
From Sprint to Marathon: Dr. Wendy Lyon on Building Lasting Love and Mind-Body Connection
Season 2 Episode 64
Welcome back to the Running Strong Mind-Body Connection podcast! In this heartfelt episode, host Karen Bonnett-Natraj, certified mental fitness coach…
1 year ago
From Opera to Innovation: Daniella J. Forsgren's Journey to Wellness and Mind-Body Connection
Season 2 Episode 63
Welcome back to the Running Strong Mind-Body Connection Podcast! In today's inspiring episode, host Karen Bonnett-Natraj sits down with the multi-tal…
1 year ago
Building Community and Courage: Facing Change on the Trail and in Life - With Mo Barley EP 62
Welcome back to another episode of the Running Strong Mind-Body Connection podcast, where we dive deep into the intersection of mental and physical r…
1 year ago
A Champion's Story of Growth, Grit, and New Beginnings - Maureen Shea
Season 2 Episode 61
Maureen Anne Shea Carranza is a professional boxer, actress, commentator, and speaker, bestknown in the fight world as "The Real Million Dollar Baby.…
1 year ago
Age Is Just a Number: Bob Becker's Record-Breaking Badwater 135 Finish
Season 2 Episode 60
Welcome to episode 60 of the Running Strong Mind-Body Connection podcast! In today's inspiring episode, host Karen sits down with the remarkable Bob …
1 year, 1 month ago
Optimizing Nutrition and Recovery for Ultra Runners in a World Full of EMFs - Stacey Ann
Season 2 Episode 59
Welcome back to the Running Strong Mind-Body Connection podcast! In this episode, host Karen welcomes returning guest Stacy Ann Bistak, a nutritionis…
1 year, 1 month ago
Transforming Life With Hypnotherapy, Breathwork, and Awareness- Dr. Rani Ep 58
Season 2 Episode 58
Welcome back to the Running Strong Mind-Body Connection podcast! In this episode, I am joined by the inspiring Dr. Rani a visionary entrepreneur and …
1 year, 1 month ago
The Wilderness Vet's Journey: Mind-Body Connection, Trauma, and Transformation - Caroline Murray EP 57
Season 2 Episode 57
Carolyn joins us from the windswept Falkland Islands, and her journey is nothing short of awe-inspiring. From remote veterinary adventures around the…
1 year, 1 month ago
Going Beyond the Quick Fix: Real Self-Care for Mind, Body, and Spirit , With Eva Vennari - EP 56
Season 2 Episode 56
Eva Vennari understands the demands of modern life—the constant rush, the endless to-do lists, and the pressure to always be "on."
She noticed that b…
1 year, 2 months ago