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Planning, Preventive, and Preparation - Everything we learn from 100 miles - Mike Turner EP 005
Mike Turner shares his journey in becoming an ultra distance runner. From quitting smoking to his first DNF.
Listen to this exciting episode as I ex…
2 years, 2 months ago
Feeling Like a Kid again - Swim bike Run with Terri Pfiel - EP004
Episode 4
In this episode, we are thrilled to introduce Terri Pfiel, an extraordinary runner who has completed some of the world's toughest races, including th…
2 years, 2 months ago
Be Ok With Hiking - Micaela Theisen. - EP03
From a 50k to Cocdona 125 - who in their right mind would take this on?
Mikaela, is an inspiration as well as being inspired. She listened to vari…
2 years, 2 months ago
Create a lifestyle of Longevity with Brian Wilburn. - EP002
Brian is a Locomotive Engineer, Blowing the horn from Needles to Winslow.
Brian lives to his potential, conquering goals and overcoming challenges.
…2 years, 2 months ago
Embracing Uncomfortable Moments with Kelly Ridgway-Smith - EP001
Season 1 Episode 1
Join us for an inspiring journey with Kelly Ridgway-Smith on "Running Strong: Mind-Body Connection."
Like many of us, Kelly started her athletic jour…
2 years, 3 months ago