Podcast Episodes

From Motocross to Ultra's - Paul Cameron EP035

Season 2 Episode 35

In this episode of Running Strong Mind-Body Connection, I am joined by Paul Cameron, an inspiring runner who took on his first hundred-miler at the age of 60.

The conversation journeys through Paul's…

Published on 9 months, 2 weeks ago

Never Quit Attitude with Stuart Foster. EP034

In this episode of "Running Strong Mind-Body Connection," we welcome ultra-distance enthusiast Stuart Foster to the podcast.

Stuart, a retired police officer from Kelowna, Canada, shares his incredib…

Published on 9 months, 3 weeks ago

From Fast Sprinter to Relationship Expert: Dr. Wendy Lyon- EP033

Season 2 Episode 33

Welcome to another insightful episode of the Running Strong Mind-Body Connection podcast.

Today, I joined by Dr. Wendy Lyon, a seasoned expert in relationships and personal growth.

 Throughout this e…

Published on 9 months, 4 weeks ago

Your Voice is Your Energy - Regina Andler - EP032

Regina Andler is an AI Empowered Business Strategist who helps coaches and consultants differentiate themselves and attract more clients using her proprietary The Unicorn Factor® methodology.

Regin…

Published on 10 months, 1 week ago

Run With Gratitude - Lamont King EP031

Season 2 Episode 31

Lamon King is a lawyer a survivor, and an ultra distance inspiration.

Lamont shares his story about a year of the ultimate stressor going on, getting a job, getting married, and battling cancer.

Toda…

Published on 10 months, 2 weeks ago

Stand Up and Shout Out with Dr. Joan Steidnger - EP 030

Season 2 Episode 30

We explored Dr. Joan's book Stand Up and Shout Out in this episode.

She dedicated her book to the grandmother of sports psychology: Dr Carole Oglesby.

Dr. Carol is a guide and mentor to thousands of …

Published on 10 months, 3 weeks ago

If It doesn't kill you it will make you stronger - Brian Hamilton EP 029

Brian comes to us with an Irish accent and an inspiring story,   

He is sharing his stories of jumping into 100, and since those did not kill him, he is exploring the journeys of 200 miles or more.…

Published on 10 months, 4 weeks ago

Do The Things That Scare You- It is in the Unknown with Melissa Johnson - EP028

Season 2 Episode 28

Melissa Johnson, as most of us know and call her MJ.  She is a resident of Auburn California, a Master Gardner, Self Employed, a Grand Mother.

She is so much more.  Melissa shares some of the stories…

Published on 11 months, 1 week ago

There is Truth in our Words, Decree what you want with Tara Tulley - EP027

Season 2 Episode 27

There is Truth in our words.   Your words matter!

This is a powerful conversation with Tara, she is n inspiration to all.  

I really connected with her on how our mindset influences our overall well-…

Published on 11 months, 2 weeks ago

Find the comfort with Stone Pillows - John Taylor EP026

Season 2 Episode 26

Here is an individual who was always interested in exercising.  The other aspect to his workouts was he was a smoker.

He kepy running a secret from his smoking friends and smoking a secret from his r…

Published on 11 months, 3 weeks ago