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Planning, Preventive, and Preparation - Everything we learn from 100 miles - Mike Turner EP 005
Mike Turner shares his journey in becoming an ultra distance runner. From quitting smoking to his first DNF.
Listen to this exciting episode as I explore Mike's defeat at his first race, Cocodona 25…
Published on 1 year, 5 months ago
Feeling Like a Kid again - Swim bike Run with Terri Pfiel - EP004
Episode 4
In this episode, we are thrilled to introduce Terri Pfiel, an extraordinary runner who has completed some of the world's toughest races, including the Marathon des Sables, Badwater, and the Grand Sla…
Published on 1 year, 5 months ago
Be Ok With Hiking - Micaela Theisen. - EP03
From a 50k to Cocdona 125 - who in their right mind would take this on?
Mikaela, is an inspiration as well as being inspired. She listened to various podcast, downloaded free training plans and ca…
Published on 1 year, 5 months ago
Create a lifestyle of Longevity with Brian Wilburn. - EP002
Brian is a Locomotive Engineer, Blowing the horn from Needles to Winslow.
Brian lives to his potential, conquering goals and overcoming challenges.
His story takes us from his Moto Cross years in Ju…
Published on 1 year, 5 months ago
Embracing Uncomfortable Moments with Kelly Ridgway-Smith - EP001
Season 1 Episode 1
Join us for an inspiring journey with Kelly Ridgway-Smith on "Running Strong: Mind-Body Connection."
Like many of us, Kelly started her athletic journey in the playgrounds of grade school, determined…
Published on 1 year, 5 months ago