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Reprogram Your Subconscious Mind for Peace with Mike Wood
In this The Mindful Living Podcast episode host Sana sits down with Mike Wood to talk about the subconscious mind. How early life moments can wire ne…
4 months, 1 week ago
One-Minute Practices to Reduce Fear and Stress with Dr. Steven Golden
In this The Mindful Living Podcast episode, host Sana gets real about fear, doubt, stress, money anxiety, late-night spirals, and the constant noise…
4 months, 1 week ago
Mindful Resilience Beyond Burnout with Dr Jonathan Locust
In this episode of The Mindful Living Podcast, host Sana sits down with Dr Jonathan Locust, founder of ConsciRise, to unpack what mindful resilience …
4 months, 2 weeks ago
Surrender to Joy and Own Your Pain with Susan Michel
This Mindful Living Podcast episode goes straight into the deep end of mental health, suicidal pain, and spiritual healing through A Course in Miracl…
4 months, 2 weeks ago
Is Your Kitchen Secretly Your Mental Health Dashboard? With Janet Irizarry
On this episode of The Mindful Living Podcast, host Sana sits down with food systems strategist and creator of My Mindful Kitchen and The 3 Ingredie…
4 months, 2 weeks ago
Can Hypnosis And Past Life Regression Help You Break Old Patterns And Heal Anxiety? With Craig Meriwether
In this episode of The Mindful Living with Yusuf, we cut through the movie myths around hypnosis and get into how it actually works in real life. Cer…
4 months, 3 weeks ago
How Can Conscious Healing And Mindfulness Help Us Reclaim Life After Trauma ? | Adriene Caldwell
*This episode contains discussion of childhood trauma, sexual abuse, physical and emotional abuse, addiction and self medicating, poverty, systemic n…
4 months, 3 weeks ago
How Can Human Design And Gene Keys Help You Stop Abandoning Yourself? With Miranda Mitchell
Episode 2
In this episode of The Mindful Living, host Sana sits down with Human Design and Gene Keys guide Miranda Mitchell to unpack what actually happens whe…
4 months, 4 weeks ago
How Can Mindful Leadership Transform the Trades Without Slowing Work Down? with Tracy Austin
In this episode of The Mindful Living Podcast, host Sana sits down with Tracy Austin, founder of Elevated Talent Consulting and host of the People S…
5 months ago
How Can We Reclaim Wholeness So Our Children Don't Have To Heal Our Pain with Rachel Brown?
In this The Mindful Living Podcast episode, host Sana sits down with Rachel Brown to unpack a hard truth. if we do not deal with our own trauma, stre…
5 months ago