Podcast Episodes
Back to SearchTaking Risks In Triathlon And Life
Season 1 Episode 397
A lot of people look at what you're doing and think it's risky, but you have to do it for your soul. It's your passion and you have to follow that di…
5 years, 11 months ago
Mental Clarity and Race Pressure
Season 1 Episode 396
Today, we go inside the coach/athlete relationship and show how it's much deeper than training and racing. We look at the importance of a clear mind …
5 years, 11 months ago
Triathlete . . . or Human?
Season 1 Episode 395
"I always thought, I'm just a swimmer and not a human being." That's the quote from Michael Phelps that drove this podcast. Even thought we're amateu…
5 years, 11 months ago
Understanding Your Body, Not Pace to Race FREE
Season 1 Episode 394
Have you ever purposefully tried to "blow up" in a race? Maybe this is the time. Are you faster and stronger than you think? Today it's all about und…
5 years, 11 months ago
What We Miss Most Right Now - And How To Find It Without Racing
Season 1 Episode 393
There's something really special about knowing your friends and family are waiting for you out on the course. It's a feeling of excitement and belong…
5 years, 11 months ago
Your Healthiest Triathlon Body
Season 1 Episode 392
Chronic pains and fighting through injury don't have to be a way of life. Today we walk through all the little things that could be a big deal regard…
5 years, 11 months ago
Find Your Own Finish Line
Season 1 Episode 391
The hits keep coming, the latest Chattanooga 70.3 and Full, but we keep pushing on because we see the OPPORTUNITY. Whether it's time for a change in …
5 years, 11 months ago
Train So You Can Train Like You Need to Train
Season 1 Episode 390
Struggling with motivation? You're not alone. If we were boxers this would be known as the Summer of Body Blows. Cancellations, adaptations, and heat…
5 years, 11 months ago
Athlete Q&A - 26 Answers
Season 1 Episode 389
Today we cover a lot of ground. Heat and humidity's impact on swimming. Best hill workouts. How to manage strength, speed, and PRs as you age. Switch…
6 years ago
The End of Ironman Louisville
Season 1 Episode 388
Ironman Louisville holds many special memories for us and today we look back at the good, the bad, and the ugly. We also talk about the impact of Iro…
6 years ago