Podcast Episodes
Back to SearchFinding Your True Potential . . . and How Perceptions of Our Strengths and Weaknesses Can Be Wrong
Season 1 Episode 417
Endurance training offers so many opportunities but why are some are pulled toward further and others to faster? Are you training for something that …
5 years, 8 months ago
ATHLETE QUESTIONS
Season 1 Episode 416
Is triathlon on the decline or upswing?? Ending the comparison trap. We look into Heart Rate Variability and how it relates to fatigue. The best swim…
5 years, 8 months ago
Listener Questions and Answers - Recognizing Weaknesses, Core Strength, Bike Fits, Planning Race Season, Intervals and Hill Running, Swim Strength
Season 1 Episode 415
Great questions from the listeners! Today we tackle core work; how much, how often. Also, recognizing and improving your weaknesses in the correct wa…
5 years, 9 months ago
Thriving Without Pressure or Races
Season 1 Episode 414
This year has thrown a lot at us! The triathlon universe has been in flux. The only thing to do is keep chipping away. Create your own race within wo…
5 years, 9 months ago
Slow Down . . . To Find Your Growth
Season 1 Episode 413
Comfort zones are made to leave, but do we push ourselves out so much that it restricts genuine growth? Today we look at how pulling back to let thin…
5 years, 9 months ago
Exploring Your Limits
Season 1 Episode 412
What we do is hard, and that's why we do it, but do you find the edges of your limits? We had a three day event in Chattanooga and were reminded why …
5 years, 9 months ago
Look For Approval From Yourself
Season 1 Episode 411
Train with an empty cup, always looking to learn. The questions never end and athletes with a mind open to improvement find the most enjoyment. Findi…
5 years, 9 months ago
Exploring The Gray Areas and Dropping the Hacks
Season 1 Episode 410
We're back in Chattanooga at the C26 Hub and optimistic about a lot of things. The weather, the racing, the possibilities. Today, we look at cutting …
5 years, 9 months ago
Simplify Your Mission
Season 1 Episode 409
One more podcast from the road before being back in the studio. Today, Mike & Robbie talk about the complexities of life colliding with the complexit…
5 years, 9 months ago
Make The Most of It . . . And, Community Connection
Season 1 Episode 408
We spent last weekend on a C26 Outreach Tour to our athletes in Houston, Madison, and Indianapolis. Today we talk about the experience along with how…
5 years, 9 months ago