Podcast Episodes
Back to SearchListener Questions and Answers . . . on a Cozy Christmas Eve
Season 1 Episode 437
Back to the Crushing Iron Facebook Group (Search Crushing Iron Group) for listener questions and we got some good ones! Favorite bike workouts, chang…
5 years, 6 months ago
Our Thoughts On 2020 – Plus A Recap of Our Team Trail Race
Season 1 Episode 436
The team was in for a trail race this weekend and we talk about running 50 miles in the dark. After that, we talk 2020 and how it related to us and o…
5 years, 6 months ago
Don't Buy It, BUILD It
Season 1 Episode 435
We all "know" the process is what matters, but how do we stay at peace with the progress? Micro goals vs. macro. Clearing the head and heart. How to …
5 years, 6 months ago
Be Like A Horse In The Gate
Season 1 Episode 434
Do you have the patience to be ready when you need to be ready? This is a daily thought process. Today, we look at the best way use short term focus …
5 years, 6 months ago
Are You Training Effectively . . . or Just Getting More Tired?
Season 1 Episode 433
The ultimate questions: How much is too much, or is that enough? Today we walk through understanding the body and how you make gains or create losses…
5 years, 7 months ago
What We Learned From the Pros at "Challenge-Daytona"
Season 1 Episode 432
Challenge Daytona was awesome with an absolutely loaded field and we learned a lot from what was pretty much a flawless broadcast. We loved the forma…
5 years, 7 months ago
How We Coach and Run Our Business
Season 1 Episode 431
You have permission to believe. Today, we talk about coaching and how we approach coaching, both with athletes and ourselves. We also talk about our …
5 years, 7 months ago
Rules for December
Season 1 Episode 430
More naps, coffee with friends, hikes with your dog, days off? What's it gonna take? December has always been a tricky month, and this year, maybe mo…
5 years, 7 months ago
You're The Boss of You
Season 1 Episode 429
Do you feel like you're on the roller coaster at times? Going with the same plan that doesn't quite hit the spot? Today we talk about training plans,…
5 years, 7 months ago
Stay Steady . . . Stay The Course
Season 1 Episode 428
Are you moving the right direction? This is the toughest time of a really tough year for all of us. Today, we talk about how "The Standard is The Sta…
5 years, 7 months ago