Podcast Episodes
Back to SearchWhen You Should Push It . . . And When You Shouldn't
Season 1 Episode 447
We go on a run or ride and just don't have it. What next? Do we push it or pull back further than normal? How do we understand when it's time to lay …
5 years, 5 months ago
Mastering Where You Are in the Training Process
Season 1 Episode 446
We all want to see progress, but what about progress within the mastery of where you are? But there's more to improvement than simply going faster. W…
5 years, 5 months ago
Finding Your Groove
Season 1 Episode 445
What puts our mind and body in a groove? Today we explore our own recent experiences with finding the zone. We look at the challenges of holding back…
5 years, 5 months ago
Swimming Fast And Fresh
Season 1 Episode 444
Do you feel stalled in your swim progress? We're sure there's a nugget or two in here that will help you get faster while staying fresh. We look at t…
5 years, 5 months ago
Listener Questions 1-14-21
Season 1 Episode 443
Today we turn the podcast over to listener questions from our closed Facebook Group (Search Crushing Iron Group). We get into swim training without a…
5 years, 5 months ago
Perfectionism, Building Volume, and Training That Fits Your Personality
Season 1 Episode 442
Are you putting yourself in situations help you succeed? Today, we look at perils of chasing perfectionism, the secrets to building volume, and how t…
5 years, 5 months ago
Can't We Just Have Fun?
Season 1 Episode 441
On average, kids laugh so much more than adults… probably 10:1 . . .and triathletes are notorious for being "super serious." Today, we talk about bei…
5 years, 6 months ago
Let's Start Small
Season 1 Episode 440
Is life happening TO YOU or around you? The little things add up to tackle the hard things. Spend time and effort on things that are your choice. New…
5 years, 6 months ago
In 2021 . . . Why Not?
Season 1 Episode 439
Instead of asking why, start saying Why Not? Today we explore the power of moving forward without fear and how that clears the deck for each day. Wha…
5 years, 6 months ago
Learning To Love The Work
Season 1 Episode 438
From the great pyramids to tennis to softball to yes, triathlon . . . Today, we talk about ways to fall in love with little wins in training, find co…
5 years, 6 months ago