Podcast Episodes
Back to SearchIt Doesn't Have To Be Pretty . . . Especially Right Now
Season 1 Episode 407
This should be peak season for the full Ironman races we cover, but alas, there will be no pretty medals. So, now what? Today, we grab our lunch pail…
5 years, 10 months ago
Managing Effort - In Training and Racing
Season 1 Episode 406
Triathlon training is not one size fits all. Today we look at the psychology and physiology behind different training methods. We talk about the valu…
5 years, 10 months ago
Master The Little Things -- A Swimmer's Mindset & Diet Reset
Season 1 Episode 405
What are the most important parts of swimming, cycling, and running for you? Figure it out, and master those first. Today, we discuss an athlete visi…
5 years, 10 months ago
Own Your Flexibility . . . In Training and Life
Season 1 Episode 404
The "gray area" of life (and training) is the most confusing. Do you go where you want to go, or look for someone else to tell you the right way? You…
5 years, 10 months ago
Reconnecting With Yourself
Season 1 Episode 403
It always feels like we should be doing MORE. More attention to work, the kids, training, learning . . . but time is finite and to do all those thing…
5 years, 10 months ago
Your 2021 Success Starts Now
Season 1 Episode 402
You don't have to be in mid-season form right now, but now is the time to engage a process for a successful 2021 season. Hitting January in shape to …
5 years, 10 months ago
Finding Deep and True Motivation
Season 1 Episode 401
Coach Robbie tells a story about how he got up every day for three years to walk and go through a meditation. He said he felt like it was the right t…
5 years, 10 months ago
Power Through – Your Races and 2020
Season 1 Episode 400
It's been a wild ride, and in this 400th Crushing Iron podcast we look a toward the future with hope and talk about how we can re-enter into the race…
5 years, 10 months ago
Feeling Good As You Are
Season 1 Episode 399
Today we open up with the frustrations of everything going on and address how we are moving forward as athletes, coaches, and business owners. Frustr…
5 years, 10 months ago
The Competition is YOURSELF
Season 1 Episode 398
This is the perfect time to learn and understand the power of competing with yourself. Competition without pressure is a great time to build your abi…
5 years, 11 months ago