Podcast Episodes
Back to Search#38 Re-thinking Exercise: New Evidence, Smarter Moves
Season 1 Episode 38
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In this episode, I revi…
10 months, 2 weeks ago
#37: We can reduce our risk of heart disease
Season 1 Episode 37
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In this episode of Live Long and Well, I'm joined by Dr. Anthony Pearso…
10 months, 4 weeks ago
#36 Microbiome: Fountain of Health? Or We Just Don't Know
Season 1 Episode 36
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The microbiome receives lots of attention, but what do we really know? In this episod…
11 months, 1 week ago
Can flossing reduce your risk of a stroke?
Season 1 Episode 35
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11 months, 2 weeks ago
#34 Resilience: The More You Have, The More You Have to Lose
Season 1 Episode 34
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Resilience is crucial as we age, especially w…
1 year ago
#33 Brain MRI: What Could Possibly Go Wrong?
Season 1 Episode 33
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Summary:
What happens when you need a brain MRI—but the results leave you with more …
1 year ago
#32: What the "Bleep": Can Swearing Actually Improve Performance?
Season 1 Episode 32
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Swearing might not just be an emotional release—it could actually boost athletic performance and increase pa…
1 year ago
#31: Red, White, and Blue Light: Healing or Hype?
Season 1 Episode 31
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Does red light therapy actually work? Can morning sun improve your health? Do blue light blocking glass…
1 year ago
#30: Evidence Meets Storytelling: A Discussion with Author/Podcaster Michael Easter
Season 1 Episode 30
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In this episode, Michael Easter and I dissect the fascinating blend of scientific evidence and narrative sto…
1 year, 1 month ago
#29: Total Body Detox-Sadly, Where Hype Outpaces Science
Season 1 Episode 29
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Episode Summary:
Detox programs promise to rid your body of toxins, boost your en…
1 year, 1 month ago