Podcast Episodes
Back to Search#47 Do Organics Really Make You Healthier-Or Just Poorer?
Season 1 Episode 47
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Organic food often sounds like a smarter, healthier choice—but is it really worth the extra cost? In this episode, we dig into the sc…
7 months ago
#46 Why the US Spends So Much on Health Care
Season 1 Episode 46
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Why are U.S. health care costs so high—and what does that mean for you and your family? In this episode, I dive into the real reasons…
7 months, 2 weeks ago
#46 Can we reduce our risk of stroke?
Season 1 Episode 46
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We often hear about heart disease prevention, but stroke—a condition nearly as common and often more disabling—gets far less attentio…
7 months, 3 weeks ago
#45 Over Our Skis: Hype Beyond Evidence
Season 1 Episode 45
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Dr. Bobby examines how legitimate medical treatments often get overextended into unproven health claims—why it happens, why it matter…
8 months ago
#44: Why So Much Hype in Health?
Season 1 Episode 44
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Dr. Bobby unpacks the surge of health hype—from red light therapy to NAD⁺ boosters—and empowers listeners to stay curious yet skeptic…
8 months, 2 weeks ago
#43 Small Changes, Big Impact
Season 1 Episode 43
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What is your Health Type: find out here
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Six surprisingly simple ac…
8 months, 3 weeks ago
#42 Let's Live to be 100. Do the Blue Zones guide the way?
Season 1 Episode 42
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In this episode, I explore whether the famed Blue Zones offer genuine insights for longevity or if they’re more marketing myth than s…
9 months, 1 week ago
#41 Do I need to give up bacon to Live Long and Well?
Season 1 Episode 41
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Dr. Bobby begins with a walk through his local deli, which sparked a deeper investigation into what actually goe…
9 months, 2 weeks ago
#40: Can you avoid injury and what to do when it occurs?
Season 1 Episode 40
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What really helps prevent injuries—and what should you do when one inevitably strikes? In this episode, I use my friend Tim’s pickleb…
9 months, 4 weeks ago
#39: How many good years do you have left?
Season 1 Episode 39
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We all want to live long and well—but how do we determine how many good y…
10 months, 1 week ago