Podcast Episodes
Back to Search#28: Is it the Remedy, a Placebo, or just Time? And, How Can You Tell the Difference?
Season 1 Episode 28
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Fascinating interplay between placebos and nocebos: what they are, why they matter, and how they shape your …
1 year, 2 months ago
#27: One Person, One Study: Revolutionizing Your Health Journey With N of 1 Trials
Season 1 Episode 27
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Ever wondered how a simple experiment could change your health forever? In today's episode, I reveal the tra…
1 year, 2 months ago
#26: New Year’s Resolutions That Work: Personalization and Evidence-Based Strategies
Season 1 Episode 26
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Do you want 2025 to finally be the year you set and achieve your New Year's Resolutions? Want to avoid the t…
1 year, 2 months ago
#25: From Evidence to Action: A Dialogue with Health Coach Sean McDevitt
Season 1 Episode 25
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Knowing the science is important but implementing it is where the magic happens. Unlock the secrets to trans…
1 year, 3 months ago
#24: Alcohol: Little or None? That Is The Question
Season 1 Episode 24
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Link to Living Well, Aging Strong 6-month group experience
As the holiday season approaches, the question of…
1 year, 3 months ago
#23: Longevity Highlights: Key Takeaways from the 6 Pillars
Season 1 Episode 23
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In this special episode of Live Long and Well, I’m introducing two exciting updates:
Now on YouTube – You can watch this episode with …1 year, 4 months ago
#22: Health Headlines: Helpful? Harmful? Or Just Plain Confusing?
Season 1 Episode 22
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In this episode, Dr. Bobby tackles the often perplexing world of health headlines. From bold claims about intermittent fasting to the…
1 year, 4 months ago
#21: What Is Your Health Type And Why Does It Matter?
Season 1 Episode 21
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In this episode, I dive into a new way to think about wellness—your unique Health Type. Unlike traditional advice that tells us what …
1 year, 4 months ago
#20: Are You Happy With Your Doctor? What Might Make It Better?
Season 1 Episode 20
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Managing your health is a team effort, and partnering with a good doctor is essential. We’ll explore what defines a productive visi…
1 year, 4 months ago
#19: Seed Oils: True Harm Or Just Another Food Fear Fad?
Season 1 Episode 19
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Are seed oils the dietary villain social media makes them out to be, or is this just another food fear fad? Join me, Dr. Bobby Dubois…
1 year, 5 months ago