Podcast Episodes
Back to SearchEp #30 - Summer's End: Back to School Emotions
As the summer days come to an end and school bells start ringing, I find myself on an emotional rollercoaster. Join me as I recount the joys of unsch…
1 year, 6 months ago
Ep #29 - Dealing with Teens to Toddlers
Ever wondered why your teen or toddler just won't listen? I'm sharing my proven technique to deal with the sometime, persistent questioning, arguing …
1 year, 7 months ago
Ep #27 - What I learnt from stopping
Disconnecting from the outside world for two and a half weeks seemed daunting at first, leaving me agitated and craving the quick hits of dopamine th…
1 year, 7 months ago
Ep #28 - No wi-fi, working from home & kids!!
If you're working mum trying to work from home in the summer holidays, you may just resonate with this podcast.
Every working mums nightmare... it’s…
1 year, 7 months ago
Ep #26 - Mum guilt
Mum guilt – it's real my friends & in this episode, I’m talking about why we have it & how to overcome it.
If you find yourself constantly feeling gu…
1 year, 7 months ago
Ep #25 - The Power of Choice
In this podcast, I’m talking about the transformative power of choice. Recognising that we always have a choice, even in difficult circumstances, can…
1 year, 8 months ago
Ep #24 - Switching off
Do you struggle to ‘switch off’? Even on holiday or a day off, are you checking your inbox or replying to work messages?
There’s no judgement from me…
1 year, 8 months ago
Ep #23 - Lessons from Surprises
Do you struggle with having to control everything or everyone? Or maybe you don't like surprises.
On this week's podcast episode, I’m sharing with yo…
1 year, 8 months ago
Ep #22 - Dealing with Uncertainty
In this podcast episode, I’m talking about the topic of dealing with uncertainty. I share personal experiences of facing uncertainty and offer simple…
1 year, 8 months ago
Podcast Ep#21 - Not enough hours in the day?
Not enough hours in the day? Not enough time? This short podcast is for you!
It feels true, doesn’t it? That there’s not enough hours in the day and …
1 year, 8 months ago