Podcast Episodes

Ep #56 - Sorry Not Sorry: A Deep Dive into Inappropriate Apologising

How often do you find yourself saying "sorry" for something that isn't your fault.? 

In this eye-opening episode, we delve into the uncharted territor…

1 year, 3 months ago

Ep #55 - Exploring Who You Are

"I don't know who I am anymore."  I've been hearing this a lot lately. What happens when the roles we play and the labels we wear disguise our true s…

1 year, 3 months ago

Ep #53 - How to improve your relationship with you

How do you currently talk to yourself? Is it with kindness or judgment? Are you constantly seeking reassurance & praise from everyone else instead of…

1 year, 3 months ago

Ep #54 - Choosing Love: Finding Peace in Imperfect Relationships

Do you find yourself feeling dislike or hate towards someone, only to wish you didn't have hate in your life? Well, welcome to this latest podcast ep…

1 year, 3 months ago

Ep #52 - Embracing Holistic Healing: Maria's Journey From Cancer to Empowerment

After receiving an unexpected diagnosis of stage three bowel cancer, Maria Honaker's life took a transformative turn. Join us as Maria—a holistic hea…

1 year, 4 months ago

Ep #51 - How to stop avoiding you

Do you find yourself trying to avoid time alone? May be you keep yourself busy so you don't have to deal with that voice in your head! 

What if the vo…

1 year, 4 months ago

Ep #50 - Book review - The Magic by Rhonda Byrne

Imagine transforming your life by simply shifting your mindset—sounds intriguing, right? In my latest episode, I explore the profound impact of grati…

1 year, 4 months ago

Ep #49 - Embracing Honesty for Personal Growth and Freedom

What if embracing honesty and integrity could be the key to unlocking personal growth and freedom? Join me as I share my personal story of implementi…

1 year, 4 months ago

EP #48 - Embracing Authenticity Over Conformity

Have you ever wondered what truly defines you? Join me as we embark on a transformative journey to uncover the essence of who you are beyond societal…

1 year, 5 months ago

Ep #47 - The Year ahead (2025)

Have you ever wondered if starting the year with a single word could transform your entire outlook? Join me as we embrace 2025 with the power of inte…

1 year, 5 months ago