Podcast Episodes

Ep #114 - Teens, Apps & Disobedience

In this episode, I'm sharing something that happened a few weekends ago with my Teenagers & some Apps that we had said they weren't allowed. 

It's rec…

9 hours ago

Ep #113 - When Shame Made Me Hide

In this episode, I’m sharing something a bit more personal.

After avoiding recording the podcast for a couple of weeks, I got curious about what was r…

1 week, 1 day ago

Ep #112 - How to Parent Your Teenager Through Exam Season

During exam season, it’s so easy as a parent to slip into panic, pressure and control — especially when your teenager doesn’t seem to be revising eno…

1 month ago

Ep #111 - Do It Nervous

Do you ever avoid doing something because you feel nervous, awkward or uncomfortable?

Maybe it’s going somewhere on your own, asking for a refund, say…

1 month ago

Ep #110 - Intuition, Chakras and Psychic Wisdom with Kooch Daniels

In this week’s episode, I’m joined by Kooch Daniels for a fascinating conversation about intuition, chakras and psychic wisdom.

We talk about what it …

1 month, 2 weeks ago

Ep #109 - Grief Turned My World Upside Down — But I Rebuilt Something Beautiful with Emma Gray

Content note: this episode contains conversation about grief, terminal illness, death, loss and the emotional impact of bereavement.

In this deeply ho…

1 month, 3 weeks ago

Ep #108 - Menopause, Teens and Total Mayhem with Jo Weatherall

In this week’s episode, I’m joined by Jo Weatherall for a really honest, reassuring conversation about the particular chaos of navigating perimenopau…

2 months ago

Ep #107 - Never Apologise for Who You Are with Maria Newman

In this episode, I’m joined by Maria Newman for a really honest conversation about identity, confidence, and what happens when the world teaches you …

2 months, 1 week ago

Ep #106 - Crystal Healing, Energy & Spiritual Awakening with Susan McCann

In this episode, I’m joined by crystal healing therapist Susan McCann for a fascinating conversation about crystals, energy, communication and the me…

2 months, 2 weeks ago

Ep #105 - Who Are You Beneath the Mask? with Sarah Bartlett

In this episode, I’m joined by Sarah Bartlett for a really honest conversation about self-awareness, psychometrics, masking, ADHD, and what it actual…

2 months, 3 weeks ago