Podcast Episodes
Back to SearchWelcome Series Ep #7 - Choosing love
Do you love without conditions? I believe in unconditional love. Choosing to love another human even those who have made bad choices.
Love is a choice…
2 years, 2 months ago
Welcome Series Ep #6 - How to say no
Saying “no”. So many of us struggle with it, which has us saying yes to shit we don’t wanna do.
Not saying no, adds so much stress to our already busy…
2 years, 2 months ago
Welcome series - Ep #5 - Time Management
In this week’s podcast I’m chatting about time management, covering both practical and mindset aspects. The importance of mindset in time management …
2 years, 2 months ago
Welcome series - Ep #4 - your behavior
In this episode I discuss how your actions are driven by emotions created by thoughts in your head. Examples of actions include overeating, over drin…
2 years, 3 months ago
Welcome series - Ep#3 Dealing with your emotions
In today’s podcast episode I’m talking about your emotions & teaching you how to deal with them.
If you’ve just rolled your eyes at the word emotion,…
2 years, 3 months ago
Welcome series - Ep #2 - Your Thoughts
Season 1 Episode 2
In this episode, I’m talking about
Self-awareness and controlling negative thoughts. Emphasizing the importance of self-reflection and understanding…
2 years, 3 months ago
Welcome Series - EP #1 - Where to start
In this episode I talk about the first step of mind management. Life presents us with neutral circumstances, but our brains interpret and respond to …
2 years, 4 months ago
Intro to The Working Mums Podcast with Nicky Bevan
Here's what to expect from this podcast.
You can also watch this episode on YouTube with Captions - https://www.youtube.com/@TheWorkingWomensLifeCoac…
2 years, 4 months ago