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Ep #17 - Resting

This week I’m talking about the struggle I have to switch off and the constant inner dialogue that tells me “I should be working”, even during planne…

2 years ago

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Ep #16 - how to get the 'silly' things done.

How often do you describe things as ‘silly’? I’ve really noticed a lot of mums saying, “It’s the silly little things I’ve got to do that just don’t g…

2 years ago

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Ep #15 - Vicky’s experience of working with Nicky.

This week I have my first guest on the podcast. Please meet Vicky, a coach, business owner, mother of five and a client of mine.  

Vicky is sharing he…

2 years ago

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Podcast Ep #14 - Feeling disappointed

How well do you deal with disappointment? Or is it something that you avoid at all costs?  

In this week's podcast, I’m talking about how to deal with…

2 years ago

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Ep #13 - Negative Minds

Does your brain naturally go to the negative? Do you find yourself spinning in worst case scenario’s? Then this week’s podcast is for you!  

So many o…

2 years, 1 month ago

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Ep #12 - Making Decisions

Do you struggle to make decisions? Are you the type of person who delays making them, puts it off or leaves it to someone else? Then this episode is …

2 years, 1 month ago

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Ep #11 - Incapable Husbands

This one comes with a warning... I'm having a rant. But you might be surprised at what I'm ranting about. 

If you think you're husbands incapable of l…

2 years, 1 month ago

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Welcome Series Ep #10 - My Story

It is my intention to inspire you with this episode and to be an example of what's possible because this week, I'm telling you my story about how I g…

2 years, 1 month ago

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Welcome Series Ep #9 - Expectations

In this week’s podcast I’m talking about having expectations and how, when you have unrealistic expectations for yourself as well as situation or oth…

2 years, 1 month ago

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Welcome Series Ep #8 - Setting Boundaries

Setting and maintaining emotional boundaries. Do you do it?

Learning to set and honour boundaries is important for managing your emotional exhaustion …

2 years, 2 months ago

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