Podcast Episodes
Back to SearchA Brief History of Buddhism
Episode 334
In this episode, Andrew attempts to tell a concise history of Buddhism--a 2600 year old tradition--in a single Dharma talk. Referencing the work of J…
2 years, 10 months ago
Guided Meditation - Mudita, Sympathetic Joy (20 mins)
Episode 333
In this episode Rev. Mikey Noechel offers a guided meditation of Mudita or sympathetic joy. We begin the meditation by offering these phrases to ours…
2 years, 10 months ago
Guided Meditation - Mindfulness of the Mind (20 Mins)
Episode 332
In this episode Rev. Mikey Noechel offers a guided meditation on mindfulness of the mind. The invitation is to note when the mind is "wanting, not wa…
2 years, 10 months ago
Radical Acceptance
Episode 331
In this episode Rev. Mikey Noechel offers a talk on radical acceptance, the practice of honor and validating all experience. Mikey reflects on the wo…
2 years, 11 months ago
Guided Meditation - Compassion for Self (20 Mins)
Episode 329
In this episode WH facilitator Madeline Finn offers a guided meditation on self compassion.
May I open to any parts of me that are hurting
May I care…
2 years, 11 months ago
Guided Meditation - Mindfulness of Feeling Tone (20 Min)
Episode 330
In this episode WH facilitator Madeline Finn offers a guided meditation on mindfulness of feeling tone.
WHAT BECOMES OF THE BROKEN HEARTED? New Year…
2 years, 11 months ago
Guided Meditation - Loving Kindness Towards Self (20 Mins)
Episode 328
In this episode Rev. Mikey Noechel offers a guided meditation on metta, or loving kindness towards self. The phrases used are:
May I be at ease.
May I …
3 years ago
Guided Meditation - Mindfulness of Breathing (20 Mins)
Episode 327
In this episode Rev. Mikey Noechel offers a guided mindfulness of breathing meditation.
WHAT BECOMES OF THE BROKEN HEARTED? New Year's Meditation Re…
3 years ago
Overview of the Brahmaviharas (Heart Practices)
Episode 326
In this episode, Andrew provides an overview of the Buddha's powerful teachings on the Four Brahmaviaras (The Heart Practices). These are sometimes r…
3 years, 1 month ago
Interdependence Day Retreat - Closing Talk - Ghost of Retreat Past, Present, & Future
Episode 325
In this episode Rev. Mikey Noechel offers the closing talk of WHMC's Interdependence Day Weekend Retreat held in Bay St. Louis, MS on July 6th-9th, 2…
3 years, 1 month ago