Podcast Episodes

The Naked Mind

Episode 337

In this episode Roy Wyman offers at talk on the naked mind. Enjoy!

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville,…

2 years, 7 months ago

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Embrace Your Inner Demons

Episode 336

In this episode Rev. Mikey Noechel explores the insights that arise from embracing your inner demons with mindfulness and compassion. He particularly…

2 years, 7 months ago

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Sutta Study - The Second Arrow

Episode 335

Apologies for the audio! We'll have it cleaned up next time. In this episode, Andrew begins a series of talks that are centered around the Buddhist S…

2 years, 8 months ago

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A Brief History of Buddhism

Episode 334

In this episode, Andrew attempts to tell a concise history of Buddhism--a 2600 year old tradition--in a single Dharma talk. Referencing the work of J…

2 years, 8 months ago

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Guided Meditation - Mudita, Sympathetic Joy (20 mins)

Episode 333

In this episode Rev. Mikey Noechel offers a guided meditation of Mudita or sympathetic joy. We begin the meditation by offering these phrases to ours…

2 years, 8 months ago

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Guided Meditation - Mindfulness of the Mind (20 Mins)

Episode 332

In this episode Rev. Mikey Noechel offers a guided meditation on mindfulness of the mind. The invitation is to note when the mind is "wanting, not wa…

2 years, 8 months ago

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Radical Acceptance

Episode 331

In this episode Rev. Mikey Noechel offers a talk on radical acceptance, the practice of honor and validating all experience. Mikey reflects on the wo…

2 years, 9 months ago

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Guided Meditation - Compassion for Self (20 Mins)

Episode 329

In this episode WH facilitator Madeline Finn offers a guided meditation on self compassion.

 

May I open to any parts of me that are hurting

 

May I care…

2 years, 9 months ago

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Guided Meditation - Mindfulness of Feeling Tone (20 Min)

Episode 330

In this episode WH facilitator Madeline Finn offers a guided meditation on mindfulness of feeling tone. 

Sat. Aug. 22nd - Fundamentals of Attachment …

2 years, 9 months ago

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Guided Meditation - Loving Kindness Towards Self (20 Mins)

Episode 328

In this episode Rev. Mikey Noechel offers a guided meditation on metta, or loving kindness towards self. The phrases used are:

May I be at ease.

May I …

2 years, 10 months ago

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