Podcast Episodes
Back to SearchGuided Meditation - Mindfulness of Breathing (20 Mins)
Episode 327
In this episode Rev. Mikey Noechel offers a guided mindfulness of breathing meditation.
Sat. Aug. 22nd - Fundamentals of Attachment Theory and the M…
2 years, 10 months ago
Overview of the Brahmaviharas (Heart Practices)
Episode 326
In this episode, Andrew provides an overview of the Buddha's powerful teachings on the Four Brahmaviaras (The Heart Practices). These are sometimes r…
2 years, 10 months ago
Interdependence Day Retreat - Closing Talk - Ghost of Retreat Past, Present, & Future
Episode 325
In this episode Rev. Mikey Noechel offers the closing talk of WHMC's Interdependence Day Weekend Retreat held in Bay St. Louis, MS on July 6th-9th, 2…
2 years, 10 months ago
Interdependence Day Retreat - Second Morning Instructions - Compassion
Episode 324
In this episode Rev. Mikey Noechel offers an instructional talk and guided meditation on compassion. This talk was given as the second morning instru…
2 years, 11 months ago
Interdependence Day Retreat - First Evening Talk
Episode 323
The first evening of the Interdependence Weekend Retreat, Andrew talks about the Wisdom of Dissatisfaction and how the dharma encourages us to embrac…
2 years, 11 months ago
Interdependence Day Weekend Retreat - First Afternoon Instructions - Loving Kindness
Episode 322
In this episode Rev. Mikey Noechel offers an instructional talk and guided meditation on metta or loving kindness. This talk was given as the first a…
2 years, 11 months ago
Interdependence Weekend Retreat - First Morning Instructions
Episode 321
On the first day of the WHMC Interdependence Weekend Retreat, Andrew offers instructions on mindfulness of breathing. Enjoy!
Sat. Aug. 22nd - Fundame…
2 years, 11 months ago
Taṇhā - The Cause Of Suffering (plus guided compassion meditation)
Episode 320
In this episode, Rev. Mikey Noechel offers a talk on tanha which is the cause of suffering. Tanha is often translated to mean craving, thirst or addi…
3 years ago
Mindfulness & The 3 Skills
Episode 319
In this episode, Andrew talks about the 3 skills that we are essentially cultivating in our meditation practice: 1. concentration, 2. investigation, …
3 years ago
Creating A Beautiful Environment Within (plus R.A.I.N. meditation)
Episode 318
In this episode Rev. Mikey Noechel offers a talk on the 1st Noble Truth, the truth of dukkha. Dukkha is often translated as pain, suffering, or stres…
3 years ago