Episode Details

In this episode Rev. Mikey Noechel offers a guided meditation on upekkha or equanimity.

The phrases used are:

I feel you.

I know you.

I care for you.

I appreciate you.

I accept you as you are. 

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter... 

DONATE: If you feel moved to support WHMC financially please visit: 

Website: https://www.wildheartmeditationcenter... 

Paypal: https://whm.center/donate 

Venmo: https://account.venmo.com/u/wildheart... 

Follow Us on Socials! 

Facebook:  / wildheartnashville  

 Instagram:  / wildheartnashville  

 TikTok: / wildheartmeditation  

WHAT BECOMES OF THE BROKEN HEARTED? New Year's Meditation Retreat with Mikey Noechel and Matty Finn - Dec. 29th, 2026 - Jan. 2nd, 2027 in Bay St. Louis, MS - Learn more and register here: https://www.wildheartmeditationcenter.org/events/befriendchange2026-azgg2

THE UNIFICATION OF MIND: Cultivation of Samadhi Silent Meditation Retreat with Mikey Noechel and Andrew Chapman - Jan. 27th - Jan. 31st, 2027 in Sewanee, TN - Learn more and register here:

Listen Now