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The Three Marks of Existence Series!

Episode 307

Andrew Chapman begins a series of talks on the 3 marks of existence, which are the 3 core insights realized through the Buddha's teachings and the pr…

3 years, 5 months ago

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Satipatthana Sutta- Introduction & Overview

Episode 306

In this episode Rev. Mikey Noechel and Callan Dwan offer an introduction and overview of the Satipatthana Sutta. This discourse outlines the four fou…

3 years, 5 months ago

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The Second Arrow

Episode 305

In this episode, WHMC facilitator Maddie Finn offers a talk on "The Second Arrow". A teaching that brings clarity to the ways we can cause extra suff…

3 years, 5 months ago

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The Five Spiritual Faculties

Episode 304

In this episode Rev. Mikey Noe and Callan Dawn offer a talk on the Five Spiritual Faculties which are: faith, energy, mindfulness, concentration, and…

3 years, 6 months ago

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Viparinama Dukkha - When Things Fall Apart

Episode 303

In this episode WHMC facilitator Roy Wyman takes a deep dive into Viparinama Dukkha. He discusses how practicing with the understanding that all plea…

3 years, 6 months ago

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Sublime States - Equanimity Part II

Episode 302

In this episode, guest facilitator, Jennifer Wang, and Andrew Chapman tag team a talk on equanimity. Jennifer starts off by talking about how equanim…

3 years, 6 months ago

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Sublime States - Equanimity

Episode 301

in this talk, WHMC Facilitator Maddie Finn talk about equanimity. how do the Buddha's teachings and the meditation path that we're on help us develop…

3 years, 6 months ago

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Sublime States Series - Self-Compassion

Episode 300

This is the second talk in a month of practice on compassion. Andrew discusses Self-Compassion and the 4 aspects of: Understanding, Empathy, Equanimi…

3 years, 8 months ago

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Sublime States Series - Metta - Viewing the World Through Kind Eyes

Episode 299

This is the last talk in a month of practice focused on Metta - or lovingkindness. Andrew shares two practices: 1. Metta for a benefactor, and then 2…

3 years, 8 months ago

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The Sublime States Series - Overview of the Heart

Episode 298

Andrew begins a series of talks on the Brahmaviharas, sometimes referred to as The Heart Practices. These qualities of Lovingkindness, Compassion, Gr…

3 years, 8 months ago

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