Episode Details

On the first day of the WHMC Interdependence Weekend Retreat, Andrew offers instructions on mindfulness of breathing. Enjoy!

Sat. Aug. 22nd - Fundamentals of Attachment Theory and the Mettagroup Method with George Haas

LEARN MORE AND REGISTER HERE: https://www.wildheartmeditationcenter.org/events/georgehaas

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

DONATE: If you feel moved to support WHMC financially please visit:

https://www.wildheartmeditationcenter.org/donate

Follow Us on Socials!

Facebook: https://www.facebook.com/WildHeartNashville/

Instagram: https://www.instagram.com/wildheartnashville/

TikTok: https://www.tiktok.com/@wildheartmeditation