Podcast Episodes
Back to SearchGuest Teacher: Ralph De La Rosa - Breaking Open Without Breaking Down
Episode 375
Ralph De La Rosa offers a talk and meditation on the topic "Breaking Open Without Breaking Down."
Loving Kindness Meditation Retreat July 16th-20th:ht…
1 year, 7 months ago
The Wisdom of Boundaries
Episode 374
In this episode Andrew Chapman offers a dharma talk on the wisdom of setting boundaries! Enjoy!
Loving Kindness Meditation Retreat July 16th-20th: htt…
1 year, 7 months ago
How to Become a Buddhist
Episode 373
Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org
DONATE: If you feel …
1 year, 8 months ago
Feed The Bad Wolf
Episode 372
In this episode Mikey offers a talk gently criticizing the traditional folklore about the two wolves. Enjoy!
WHAT BECOMES OF THE BROKEN HEARTED? New…
1 year, 8 months ago
Compassion For All Beings (but mostly yourself!) - Talk + Meditation
Episode 371
In this episode Rev. Mikey offers a talk and guided meditation on compassion. The phrases Mikey uses during the meditation are:
I feel you. I know you…
1 year, 10 months ago
Wise Intention During the Holidays!
Episode 370
Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org
DONATE: If you feel …
1 year, 10 months ago
The Dharma of Gratitude and Sympathetic Joy (Talk & Meditation)
Episode 369
In this episode Rev. Mikey offers a talk and guided meditation of gratitude and sympathetic joy (mudita).
Here are the phrases used for the meditation…
1 year, 10 months ago
Be Careful with your Attention!
Episode 368
Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org
DONATE: If you feel …
1 year, 11 months ago
Mindfulness: The Four Applications of Sati
Episode 367
In this episode Mikey offers a talk on the four applications of mindfulness, which are: simple awareness, protective awareness, introspective awarene…
1 year, 11 months ago
The Parami of Equanimity
Episode 366
In this episode Andrew Chapman offers a dharma talk on the Buddhist parami of equanimity. The ten paramis are: generosity, ethics, renunciation, insi…
2 years ago