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Boundaries and the Brahma Viharas

Episode 395

In this episode Jennifer Wang gives a dharma talk on boundaries and how they relate to the brahma viharas (loving kindness, compassion, sympathetic j…

1 year, 1 month ago

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The Path - 3rd Noble Truth - Letting Go of Reactivity

Episode 394

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

DONATE: If you feel …

1 year, 1 month ago

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The Path - The 2nd Noble Truth (part 2)

Episode 393

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

DONATE: If you feel …

1 year, 1 month ago

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14 years - Reflections on Buddhist Addiction Recovery

Episode 392

In this episode, Mikey Livid celebrates 14 years of addiction recovery and reflects on the journey that brought him to the dharma. He shares how Budd…

1 year, 1 month ago

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Loving Kindness Meditation Retreat - Loving Kindness Towards All Beings

Episode 391

This episode was recorded at the Loving Kindness Meditation Retreat in Sewanee, TN July 2025. Andrew Chapman offers the final instructions of the ret…

1 year, 2 months ago

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Loving Kindness Meditation Retreat - Second Afternoon Instruction - Please Try! The Effort of Loving Kindness

Episode 390

This episode was recorded at the Loving Kindness Meditation Retreat in Sewanee, TN July 2025. Andrew Chapman offers the second afternoon instructions…

1 year, 2 months ago

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Loving Kindness Meditation Retreat - Second Morning Instruction - Expanding Loving Kindness Towards Yourself

Episode 389

This episode was recorded at the Loving Kindness Meditation Retreat in Sewanee, TN July 2025. Mikey Livid offers the second morning instructions on e…

1 year, 2 months ago

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Sharon Salzberg - The Power of Loving Kindness

Episode 388

Meditation pioneer, world-renowned teacher, and New York Times bestselling author, Sharon Salzberg offers a talk on The Power of Loving Kindness. Thi…

1 year, 2 months ago

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Loving Kindness Meditation Retreat - First Evening Dharma Talk - The Qualities of a Good Friend

Episode 387

This episode was recorded at the Loving Kindness Meditation Retreat in Sewanee, TN July 2025. Mikey Livid offers the first afternoon instructions on …

1 year, 2 months ago

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An Interview with Sharon Salzberg - The Power of Loving Kindness

Episode 386

In this episode Wild Heart guiding teacher Mikey Livid interviews meditation pioneer and New York Times best selling author Sharon Salzberg.

Sharon wi…

1 year, 3 months ago

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