Podcast Episodes

Mudita - The Gifts of Joy (talk + guided meditation)

Episode 398

In this episode Jessica Gibbons offers a talk and guided meditation on mudita, the gifts of joy! Enjoy!

Sat. Aug. 22nd - Fundamentals of Attachment T…

9 months, 3 weeks ago

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The Legend of Angulimala - From Serial Killer to Saint

Episode 396

In this episode, Mikey offers a talk on Angulimala, the serial killer who became a Buddhist monk. This story reveals the profound potential for trans…

9 months, 4 weeks ago

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Boundaries and the Brahma Viharas

Episode 395

In this episode Jennifer Wang gives a dharma talk on boundaries and how they relate to the brahma viharas (loving kindness, compassion, sympathetic j…

10 months, 1 week ago

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The Path - 3rd Noble Truth - Letting Go of Reactivity

Episode 394

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

DONATE: If you feel …

10 months, 2 weeks ago

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The Path - The 2nd Noble Truth (part 2)

Episode 393

Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

DONATE: If you feel …

10 months, 3 weeks ago

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14 years - Reflections on Buddhist Addiction Recovery

Episode 392

In this episode, Mikey Livid celebrates 14 years of addiction recovery and reflects on the journey that brought him to the dharma. He shares how Budd…

11 months ago

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Loving Kindness Meditation Retreat - Loving Kindness Towards All Beings

Episode 391

This episode was recorded at the Loving Kindness Meditation Retreat in Sewanee, TN July 2025. Andrew Chapman offers the final instructions of the ret…

11 months, 1 week ago

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Loving Kindness Meditation Retreat - Second Afternoon Instruction - Please Try! The Effort of Loving Kindness

Episode 390

This episode was recorded at the Loving Kindness Meditation Retreat in Sewanee, TN July 2025. Andrew Chapman offers the second afternoon instructions…

11 months, 2 weeks ago

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Loving Kindness Meditation Retreat - Second Morning Instruction - Expanding Loving Kindness Towards Yourself

Episode 389

This episode was recorded at the Loving Kindness Meditation Retreat in Sewanee, TN July 2025. Mikey Livid offers the second morning instructions on e…

11 months, 3 weeks ago

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Sharon Salzberg - The Power of Loving Kindness

Episode 388

Meditation pioneer, world-renowned teacher, and New York Times bestselling author, Sharon Salzberg offers a talk on The Power of Loving Kindness. Thi…

11 months, 4 weeks ago

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