Episode Details
Back to EpisodesLoving Kindness Meditation Retreat - First Evening Dharma Talk - The Qualities of a Good Friend
Description
This episode was recorded at the Loving Kindness Meditation Retreat in Sewanee, TN July 2025. Mikey Livid offers the first afternoon instructions on loving kindness meditation. The phrases offered are: May I be at ease. May I be at peace. may I be kind and gentle with myself. May I be filled with loving kindness. Enjoy!
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Sat. Aug. 22nd - Fundamentals of Attachment Theory and the Mettagroup Method with George Haas
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