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Pseudoscience Exposed: How to Spot Wellness Trends That Don't Work
Season 2 Episode 86
Ever feel bombarded by conflicting health advice online? From raw carrot salads supposedly detoxing estrogen to cold plunges magically melting fat, D…
7 months, 4 weeks ago
Excès et déficiences dans la diète canadienne typique
Season 2 Episode 85
Qu’il s’agisse d’un excès de gras saturés, de cholestérol, de sodium, de sucres ajoutés ou tout simplement de calories, l’alimentation canadienne est…
8 months ago
Fear and Hope: My Personal Journey with Alzheimer's
Season 2 Episode 84
Fear can be a powerful motivator for change. In this deeply personal episode, I pull back the curtain on my greatest medical fear—Alzheimer's disease…
8 months, 1 week ago
Healing Through Habits: A Doctor's Journey to Reversing Chronic Disease
Season 2 Episode 83
Tired of the "pill for every ill" approach that treats symptoms but ignores root causes?
Discover the revolutionary framework that's transforming heal…
8 months, 2 weeks ago
Your Plate, Our Planet: How Diet Reshapes Earth's Health
Season 2 Episode 82
Your fork might be the most powerful climate tool you own. While we fixate on electric cars and plastic straws, we're ignoring the staggering environ…
8 months, 3 weeks ago
Coffee: Medicine in a Mug?
Season 2 Episode 81
Coffee—is it friend or foe? That seemingly innocent question sparked this deep dive into coffee science after a colleague questioned my own consumpti…
9 months ago
The Science of Sleep & How Hormones Shape Your Health
Season 2 Episode 80
Your life literally depends on sleep, and in this eye-opening exploration of sleep science, we reveal why this nighttime process might be the most un…
9 months, 1 week ago
Est-ce que les supplements de Vitamine C sont utiles?
Season 2 Episode 79
🎙️ Bienvenue dans cet épisode où on plonge dans le monde fascinant de la vitamine C 🍊
On l’associe souvent à l’immunité, à l’énergie ou à la préventio…
9 months, 2 weeks ago
Why Doctors Don't Know Nutrition
Season 2 Episode 78
Modern medicine has a blind spot – one that's costing us dearly in terms of health and longevity. Despite overwhelming scientific evidence that nutri…
9 months, 3 weeks ago
Cheat Days: Good or Bad?
Season 2 Episode 77
What if everything you thought about "cheat days" is actually sabotaging your health goals? That's the question at the heart of this eye-opening expl…
10 months ago