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The Anti-Inflammatory Diet: Part 2
Season 2 Episode 66
In this episode, we’ll talk about what you can do through lifestyle modification to reduce your rate of chronic inflammation.
We’ll talk about the th…
1 year ago
The Anti-Inflammatory Diet: Acute vs Chronic Inflammation Part 1/2
Season 2 Episode 65
Inflammation is at the root of most of our common chronic diseases.
In this episode, I'll explain what inflammation is, and we'll review the differen…
1 year ago
Les 5 Concepts Clés en Nutrition
Season 2 Episode 64
Ouf ça peut être frustrant de voir les fausses informations sur l'internet et il semble que tout le monde à une opinion sur ce que devrait resssemble…
1 year, 1 month ago
Busting Myths and FAQ’s About Plant-Based Diets
Season 2 Episode 63
With online misinformation running rampant, it has become confusing for most people to get reliable and trustworthy information on the internet witho…
1 year, 1 month ago
Mon Top 5 Aliments Anti-Inflammatoires
Season 2 Episode 62
Le but pour viser une santé optimale est de vivre une vie anti-inflammatoire!
Plusieurs de nos comportements pro-inflammatoires peuvent être mitigés, …
1 year, 1 month ago
The Top 5 Reasons To Go Plant-Based
Season 2 Episode 61
Whether you do it for health, for the planet, for the animals, to gain an athletic advantage or to manage your weight, all reasons are fine by me.
My …
1 year, 1 month ago
La Diète Anti-Inflammatoire: Partie 2/2
Season 2 Episode 60
L’inflammation est à la base de plusieurs maladies chroniques communes. C’est quoi l’inflammation? C’est quoi la difference entre l’inflammation aigu…
1 year, 1 month ago
Understanding the Nuances Behind “Good and Bad” Macronutrients
Season 2 Episode 59
If you’ve navigated nutritional information online, you’ve quickly noticed some people labelling food ingredients or nutrients good or bad.
Unfortuna…
1 year, 2 months ago
La diète anti-inflammatoire: Partie 1/2
Season 2 Episode 58
L’inflammation est à la base de plusieurs maladies chroniques communes. C’est quoi l’inflammation? C’est quoi la difference entre l’inflammation aigu…
1 year, 2 months ago
The 5 Key Nutritional Science Concepts You Must Understand
Season 2 Episode 57
There is a ton of misinformation online and I can’t blame the general public for being confused.
I can’t even imagine how difficult is must be to dec…
1 year, 2 months ago