Podcast Episodes
Back to SearchEP65: When Old Comforts No Longer Comfort
As we see ourselves and our experience in a brand new way, things that used to comfort us don’t in the same way. Old identities and plans no longer f…
6 years, 9 months ago
EP64: When Hard Things Happen with Teri Whiteman
Back in April, Teri had a major disappointment. It threw her for a loop.
She went through all the feelings.
She thought this disappointment shouldn’t a…
6 years, 9 months ago
EP63: You don’t Have to be Okay with your Experience
I constantly hear people talking about how important it is to “be okay with” their experience.
They want to accept what is. Be okay with. Feel a certa…
6 years, 9 months ago
EP62: Realizing that Mental Health is Built into our Design with Julieanne Chazotte
“Mental health is designed into us.”
I know this to be true.
But for some reason, it stopped me in my tracks when Julieanne said it in the first few mi…
6 years, 9 months ago
EP61: The Old Understanding vs. A New Understanding
Our understanding of how human beings work is undergoing a pretty massive transformation.
Love, compassion, and understanding used to look like qualit…
6 years, 10 months ago
EP60: How to NOT Break a Habit
In this episode, we explore exactly how to stay stuck in a habit.
Step by step. (Because I love steps). How to dig your heels in and stay right where …
6 years, 10 months ago
EP59: Susan’s Change Story: Agoraphobia
For decades, Susan rarely left her house.
She couldn’t bear to have visitors. Service calls were routinely cancelled last minute. Friends and family k…
6 years, 10 months ago
EP58: You Have No Idea How Safe You Are
Years ago, I wrote an article about how my little dog Buddha dug into my lap during fireworks season. She’d claw and scratch and burrow her way into …
6 years, 10 months ago
EP57: How the New Paradigm Changed the Way a Health Coach Views Health with Crystal Saltrelli
Crystal Saltrelli is a well known health coach who helps people with a stomach issue called gastroparesis.
When Crystal began coaching around this is…
6 years, 11 months ago
EP56: This One Word is the Key to Everything You’re Looking For. And, it’s the Worst Advice You’ll Ever Hear.
If you’re scanning these show notes for the one word that is the key to everything you’re looking for…I’m not going to include it here.
You have to li…
6 years, 11 months ago