Podcast Episodes

EP5: Your Problems Aren’t About You

Would you believe me if I told you that you that your habits, addictions, obsessions and compulsions weren’t about you? What if they say absolutely n…

7 years, 10 months ago

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EP4: Want to Break a Habit? Watch a Kid.

What can a child show you about living freely, without habits, anxiety, and other issues?

Everything.

Children show us how we come “out of the box”, be…

7 years, 10 months ago

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EP3: A New Psychology

In this episode, I dive further into the New Paradigm that Changeable is based upon; the new paradigm that shows us how deep and lasting change comes…

7 years, 10 months ago

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EP2: Your Mind Fixes Itself

When we take action to try to change our thoughts, feelings, and behaviors, we’re interfering where we don’t need to. We’re interfering with a system…

7 years, 10 months ago

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EP1: The Ironic Way Change Really Works

Episode 1

What if most of what we’ve been told about how change works is wrong? What if we have it backwards, and the things we’ve been told lead to deep and l…

7 years, 10 months ago

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