Podcast Episodes

EP396: Exploring our connection through eye contact

In this conversation, Dan and I share one of the key ways our deep connection developed in the early days of our relationship; something we called “g…

1 day, 9 hours ago

EP395: The power of attention in relationships

In this episode, Dan and I look at the role of attention in a relationship. We’ll explore what attention and connection have to do with each other, h…

1 week, 1 day ago

EP394: The mystical nature of relationships

Changeable is back and I have a co-host! Dan Kelso and I explore the mystical nature of relationships and unveil our ideas for a new set of dialogues…

2 weeks, 2 days ago

EP393: Why are outside circumstances affecting me so much? A question from a listener

Martha says she knows that circumstances can’t create suffering, yet she suffers when watching images of some things happening in the world. How can …

4 months, 4 weeks ago

EP392: Breaking Habits and Ending Self-Doubt: My episode on Gifted with ADHD

This week’s episode is a conversation with

5 months ago

EP391: Pruning life so attention can go where you want it to go

In this episode we’ll look at where attention naturally wants to go…and where attention might be going in ways that are unwanted. The more we have i…

5 months, 1 week ago

EP390: Open and closed

This episode explores what it means to be energetically open versus closed, why and how we open and close, and what being open (versus closed) does f…

5 months, 2 weeks ago

EP389: More on patterns

I’ll explore how to look at, and ultimately change, patterns in more detail. 

I discuss how and why to reflect on patterns, how and why to communicat…

5 months, 3 weeks ago

EP388: Beliefs you live by but didn’t choose

In this episode, I strongly encourage you to look at the beliefs you’re living by.

There may be conflicting beliefs. You may believe things you swear…

6 months ago

EP387: Choosing the wrong relationships: A question from a listener

In this episode, I speak to a question from a listener who says she chooses romantic partners who are not right for her because – in her words – they…

6 months, 1 week ago