Episode Details

I constantly hear people talking about how important it is to “be okay with” their experience.

They want to accept what is. Be okay with. Feel a certain way about [fill in the blank].

That looks like the ticket to freedom, the key to satisfaction, the way we experience peace.

Except it’s not. Not really.

What if there’s something better than being okay with your experience?

What if how you feel about your experience isn’t up to you, and doesn’t actually matter at all?

Perhaps you don’t have to be okay with your experience after all…

The post EP63: You don’t Have to be Okay with your Experience appeared first on Dr. Amy Johnson.